/* ====================================================================
   Cut Sugar — Material-style UI
   ==================================================================== */

/* ---- Theme tokens ---- */
:root{
  --primary:#0a7ea4; --primary-press:#086a8a; --on-primary:#ffffff;
  --primary-container:#bfe9f4; --on-primary-container:#053240;
  --tonal:#d7eef5; --on-tonal:#075063;
  --danger:#c5221f; --danger-container:#fbe0df; --on-danger-container:#5b0b0a;
  --success:#0b8043;
  --bg:#f4f8fa; --surface:#ffffff; --surface2:#eef3f6; --surface3:#e5ecf0;
  --text:#192227; --muted:#586068; --outline:#cdd7dd; --outline-faint:#e6ecf0;
  --shadow:0 1px 2px rgba(0,0,0,.08),0 2px 8px rgba(0,0,0,.06);
  --shadow-lg:0 6px 24px rgba(0,0,0,.12);
  --radius:16px; --radius-sm:12px;
  --free:#2aa667; --free-strong:#0b8043; --slip:#e1564f; --empty:#dde6ea;
  --gold:#f2b705; --silver:#b7c0c7; --bronze:#cd8b4f;
}
@media (prefers-color-scheme: dark){
  :root{
    --primary:#5cd2ec; --primary-press:#44bcd8; --on-primary:#00323f;
    --primary-container:#0a5366; --on-primary-container:#c2eefa;
    --tonal:#15333c; --on-tonal:#a6e5f4;
    --danger:#ffb4ab; --danger-container:#5b1714; --on-danger-container:#ffdad6;
    --success:#6edf9b;
    --bg:#0f1417; --surface:#171d21; --surface2:#1f272b; --surface3:#283136;
    --text:#e1e7ea; --muted:#a1adb4; --outline:#39434a; --outline-faint:#283034;
    --shadow:0 1px 2px rgba(0,0,0,.4),0 2px 8px rgba(0,0,0,.3);
    --shadow-lg:0 8px 28px rgba(0,0,0,.5);
    --empty:#283136; --gold:#ffd24d;
  }
}
/* manual override */
body[data-theme="light"]{
  --primary:#0a7ea4; --primary-press:#086a8a; --on-primary:#fff;
  --primary-container:#bfe9f4; --on-primary-container:#053240;
  --tonal:#d7eef5; --on-tonal:#075063; --danger:#c5221f; --danger-container:#fbe0df;
  --on-danger-container:#5b0b0a; --success:#0b8043;
  --bg:#f4f8fa; --surface:#fff; --surface2:#eef3f6; --surface3:#e5ecf0;
  --text:#192227; --muted:#586068; --outline:#cdd7dd; --outline-faint:#e6ecf0;
  --empty:#dde6ea;
  --shadow:0 1px 2px rgba(0,0,0,.08),0 2px 8px rgba(0,0,0,.06);
}
body[data-theme="dark"]{
  --primary:#5cd2ec; --primary-press:#44bcd8; --on-primary:#00323f;
  --primary-container:#0a5366; --on-primary-container:#c2eefa;
  --tonal:#15333c; --on-tonal:#a6e5f4; --danger:#ffb4ab; --danger-container:#5b1714;
  --on-danger-container:#ffdad6; --success:#6edf9b;
  --bg:#0f1417; --surface:#171d21; --surface2:#1f272b; --surface3:#283136;
  --text:#e1e7ea; --muted:#a1adb4; --outline:#39434a; --outline-faint:#283034;
  --empty:#283136; --gold:#ffd24d;
  --shadow:0 1px 2px rgba(0,0,0,.4),0 2px 8px rgba(0,0,0,.3);
}

*{box-sizing:border-box}
html,body{margin:0;padding:0}
body{
  font-family:"Roboto Flex","Roboto",system-ui,-apple-system,"Segoe UI",sans-serif;
  background:var(--bg); color:var(--text); -webkit-font-smoothing:antialiased;
  min-height:100vh;
}
a{color:var(--primary);text-decoration:none}
.material-icons-round{font-family:"Material Icons Round";font-weight:normal;font-style:normal;
  line-height:1;letter-spacing:normal;text-transform:none;white-space:nowrap;direction:ltr;
  -webkit-font-feature-settings:'liga';-webkit-font-smoothing:antialiased;vertical-align:middle}
.tiny{font-size:15px;vertical-align:-2px}

/* ---- App bar ---- */
.appbar{position:sticky;top:0;z-index:20;display:flex;align-items:center;gap:8px;
  height:60px;padding:0 14px;background:var(--surface);border-bottom:1px solid var(--outline-faint)}
.brand{display:flex;align-items:center;gap:10px;color:var(--text);font-weight:700}
.brand-logo{display:inline-flex;color:var(--primary)}
.brand-logo-img{height:30px;width:30px;display:block;object-fit:contain}
.brand-logo--lg-img{height:60px;width:60px;display:block;margin:0 auto 4px;object-fit:contain}
.brand-name{font-size:19px;letter-spacing:.2px}
.appbar-spacer{flex:1}
.icon-btn{display:inline-flex;align-items:center;justify-content:center;width:42px;height:42px;
  border:none;border-radius:50%;background:transparent;color:var(--muted);cursor:pointer}
.icon-btn:hover{background:var(--surface2)}

/* ---- User menu ---- */
.usermenu{position:relative}
.usermenu-trigger{border:none;background:transparent;cursor:pointer;padding:2px;border-radius:50%}
.usermenu-pop{position:absolute;right:0;top:48px;width:230px;background:var(--surface);
  border:1px solid var(--outline-faint);border-radius:14px;box-shadow:var(--shadow-lg);
  padding:8px;display:none;z-index:30}
.usermenu-pop.open{display:block}
.usermenu-head{display:flex;gap:10px;align-items:center;padding:8px 8px 12px;border-bottom:1px solid var(--outline-faint);margin-bottom:6px}
.um-name{font-weight:600}.um-sub{font-size:13px;color:var(--muted)}
.usermenu-pop a,.usermenu-pop button{display:flex;align-items:center;gap:10px;padding:10px 10px;border-radius:10px;color:var(--text)}
.usermenu-pop a:hover,.usermenu-pop button:hover{background:var(--surface2)}
.usermenu-pop a .material-icons-round,.usermenu-pop button .material-icons-round{color:var(--muted);font-size:20px}
.usermenu-logout{margin:0}
.usermenu-pop button{width:100%;border:0;background:none;font:inherit;font-size:inherit;cursor:pointer;text-align:left}

/* ---- Avatar ---- */
.avatar{display:inline-flex;align-items:center;justify-content:center;border-radius:50%;
  color:#fff;font-weight:600;font-family:"Roboto",sans-serif;flex:none;line-height:1}

/* ---- Navigation rail (desktop) ---- */
.rail{display:none}
@media(min-width:900px){
  body{padding-left:84px}
  .rail{position:fixed;left:0;top:0;bottom:0;width:84px;background:var(--surface);
    border-right:1px solid var(--outline-faint);padding-top:72px;z-index:10;
    display:flex;flex-direction:column;align-items:center;gap:6px}
  .rail-item{display:flex;flex-direction:column;align-items:center;gap:4px;width:64px;padding:8px 0;
    border-radius:14px;color:var(--muted);font-size:12px;font-weight:500}
  .rail-item .material-icons-round{font-size:24px;padding:5px 16px;border-radius:16px;transition:background .15s}
  .rail-item:hover .material-icons-round{background:var(--surface2)}
  .rail-item.active{color:var(--text)}
  .rail-item.active .material-icons-round{background:var(--primary-container);color:var(--on-primary-container)}
}

/* ---- Bottom nav (mobile) ---- */
.bottomnav{position:fixed;left:0;right:0;bottom:0;z-index:20;display:flex;
  background:var(--surface);border-top:1px solid var(--outline-faint);
  padding:6px 4px env(safe-area-inset-bottom,6px);
  /* Force its own compositing layer so iOS Safari keeps it pinned during
     momentum scrolling (mitigates the "nav drifts to mid-screen" bug). The
     installed PWA (Add to Home Screen) is fully stable; in Safari-the-browser
     the dynamic toolbar can still nudge it. */
  -webkit-transform:translateZ(0);transform:translateZ(0);
  will-change:transform;
  -webkit-backface-visibility:hidden;backface-visibility:hidden}
.bn-item{flex:1;display:flex;flex-direction:column;align-items:center;gap:2px;
  color:var(--muted);font-size:11px;font-weight:500;padding:4px 0}
.bn-item .material-icons-round{font-size:24px;padding:3px 14px;border-radius:14px}
.bn-item.active{color:var(--text)}
.bn-item.active .material-icons-round{background:var(--primary-container);color:var(--on-primary-container)}
@media(min-width:900px){.bottomnav{display:none}}

/* ---- Content layout ---- */
.content{max-width:1000px;margin:0 auto;padding:18px 14px 96px}
@media(min-width:900px){.content{padding:24px 24px 32px}}
.content--full{max-width:none;padding-bottom:32px}
.page-head{display:flex;align-items:flex-end;justify-content:space-between;gap:12px;margin:6px 2px 16px}
.page-title{font-size:26px;font-weight:700;margin:0}
.page-sub{margin:4px 0 0;color:var(--muted);font-size:14px}

/* ---- Cards & grid ---- */
.card{background:var(--surface);border-radius:var(--radius);padding:20px;box-shadow:var(--shadow);margin-bottom:16px}
.card--accent{background:linear-gradient(135deg,var(--primary-container),var(--surface))}
.card-title{font-size:18px;font-weight:600;margin:0 0 10px}
.card-head{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:12px;flex-wrap:wrap}
.muted{color:var(--muted)}
.grid{display:grid;grid-template-columns:1fr;gap:16px}
.grid .card{margin-bottom:0}
@media(min-width:760px){
  .grid{grid-template-columns:1fr 1fr;align-items:start}
  .today-card,.heatmap-card{grid-column:1 / -1}
}

/* ---- Buttons ---- */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;border:none;cursor:pointer;
  font-family:inherit;font-size:15px;font-weight:600;padding:11px 20px;border-radius:24px;
  background:var(--surface2);color:var(--text);transition:filter .15s,background .15s}
.btn .material-icons-round{font-size:20px}
.btn:hover{filter:brightness(.97)}
.btn--filled{background:var(--primary);color:var(--on-primary)}
.btn--filled:hover{background:var(--primary-press)}
.btn--tonal{background:var(--tonal);color:var(--on-tonal)}
.btn--text{background:transparent;color:var(--primary);padding:8px 12px}
.btn--text:hover{background:var(--surface2)}
.btn--success{background:var(--success);color:#fff}
.btn--danger{background:var(--danger-container);color:var(--on-danger-container)}
.btn--text.btn--danger{background:transparent;color:var(--danger)}
.btn--block{width:100%;margin-top:8px}

/* ---- Today card ---- */
.today-prompt{display:none}.today-result{display:none}
.today-card[data-status=""] .today-prompt{display:block}
.today-card.editing .today-prompt{display:block}
.today-card:not([data-status=""]):not(.editing) .today-result{display:flex;gap:16px;align-items:center}
.today-actions{display:flex;gap:12px;margin-top:14px;flex-wrap:wrap}
.today-actions .btn{flex:1;min-width:140px}
.result-badge{width:56px;height:56px;border-radius:50%;display:flex;align-items:center;justify-content:center;
  background:var(--primary);color:var(--on-primary);flex:none}
.result-badge .material-icons-round{font-size:30px}
.today-card.slip .result-badge{background:var(--danger-container);color:var(--on-danger-container)}

/* ---- Streak ring ---- */
.ring-card{display:flex;flex-direction:column;align-items:center;justify-content:center}
.ring-wrap{position:relative;width:180px;height:180px}
.ring{width:180px;height:180px;transform:rotate(-90deg)}
.ring-bg{fill:none;stroke:var(--surface3);stroke-width:12}
.ring-fg{fill:none;stroke:var(--primary);stroke-width:12;stroke-linecap:round;
  transition:stroke-dashoffset .8s cubic-bezier(.2,.7,.2,1)}
.ring-center{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center}
.ring-value{font-size:48px;font-weight:800;line-height:1;color:var(--text)}
.ring-unit{font-size:13px;color:var(--muted);margin-top:2px}
.ring-caption{margin:14px 0 0;color:var(--muted);font-size:14px}
.ring-caption span{color:var(--primary);font-weight:700}

/* ---- Stat tiles ---- */
.stat-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px}
.stat-grid--5{grid-template-columns:repeat(2,1fr)}
@media(min-width:560px){.stat-grid--5{grid-template-columns:repeat(5,1fr)}}
.stat-grid--3{grid-template-columns:repeat(3,1fr)}
.today-bar{margin-top:12px}
.today-bar-top{display:flex;justify-content:space-between;align-items:baseline;font-size:13.5px;margin-bottom:6px}
.today-bar-track{height:10px;border-radius:99px;background:var(--surface2);overflow:hidden}
.today-bar-fill{display:block;height:100%;border-radius:99px;background:linear-gradient(90deg,var(--primary),var(--success))}
.group-nav{display:flex;gap:8px;flex-wrap:wrap;margin:0 2px 14px}
.group-nav a{flex:1;text-align:center;min-width:90px;padding:9px 10px;border-radius:11px;background:var(--surface);border:1px solid var(--outline-faint);color:var(--text);text-decoration:none;font-size:13px;font-weight:600}
.group-nav a:hover,.group-nav a:focus-visible{border-color:var(--primary);color:var(--primary)}
#wall,#season,#leaderboard{scroll-margin-top:64px}
.jump-me{font-size:12.5px;font-weight:600;color:var(--primary);text-decoration:none;margin-left:6px}
.jump-me:hover,.jump-me:focus-visible{text-decoration:underline}
.wall-details>summary{list-style:none;cursor:pointer;margin:0;font-size:13px;font-weight:600;display:flex;align-items:center;gap:6px;color:var(--success)}
.wall-details>summary::-webkit-details-marker{display:none}
.wall-details>summary::after{content:'expand_more';font-family:'Material Icons Round';margin-left:auto;color:var(--muted);transition:transform .15s}
.wall-details[open]>summary::after{transform:rotate(180deg)}
.wall-details[open]>summary{margin-bottom:8px}
.setting-card>summary{list-style:none;cursor:pointer;margin:0;display:flex;align-items:center;gap:8px;user-select:none}
.setting-card>summary::-webkit-details-marker{display:none}
.setting-card>summary::after{content:'expand_more';font-family:'Material Icons Round';margin-left:auto;color:var(--muted);transition:transform .15s}
.setting-card[open]>summary::after{transform:rotate(180deg)}
.setting-card[open]>summary{margin-bottom:12px}
.stat{background:var(--surface2);border-radius:14px;padding:14px;text-align:center}
.stat-icon .material-icons-round{font-size:22px}
.stat-num{font-size:26px;font-weight:800;margin-top:2px}
.stat-label{font-size:12px;color:var(--muted);margin-top:2px}

/* ---- Heatmap ---- */
.legend{display:flex;gap:14px;flex-wrap:wrap;font-size:12px;color:var(--muted)}
.legend-item{display:inline-flex;align-items:center;gap:5px}
.legend .sw{width:12px;height:12px}
.heatmap-scroll{overflow-x:auto;padding-bottom:4px}
.heatmap{display:flex;gap:5px;min-width:max-content}
.hm-week{display:flex;flex-direction:column;gap:5px}
.sw{width:15px;height:15px;border-radius:4px;background:var(--empty);display:block}
.sw--free{background:var(--free-strong)}
.sw--slip{background:var(--slip)}
.sw--empty{background:var(--empty)}
.sw--future{background:transparent;border:1px dashed var(--outline)}

/* ---- Member list (group) ---- */
.member-list{display:flex;flex-direction:column}
.member-row{display:flex;align-items:center;gap:14px;padding:12px 6px;border-bottom:1px solid var(--outline-faint);color:var(--text);flex-wrap:wrap}
.member-row:last-child{border-bottom:none}
.member-row:hover{background:var(--surface2);border-radius:12px}
.member-main{flex:1;min-width:0}
.member-name{font-weight:600;display:flex;align-items:center;gap:8px;flex-wrap:wrap}
.member-sub{margin-top:3px}
/* On narrow screens the action buttons drop to their own full-width row under the name. */
@media(max-width:560px){.member-row .fb-actions{flex-basis:100%;margin-left:54px;justify-content:flex-start}}
.member-stats{display:flex;gap:14px;text-align:center}
.ms-num{font-weight:700}.ms-lab{font-size:11px;color:var(--muted)}
.chip{display:inline-flex;align-items:center;gap:4px;font-size:12px;padding:3px 9px;border-radius:20px;font-weight:500}
.chip .material-icons-round{font-size:14px}
.chip--free{background:var(--primary-container);color:var(--on-primary-container)}
.chip--slip{background:var(--danger-container);color:var(--on-danger-container)}
.chip--idle{background:var(--surface3);color:var(--muted)}
.tag{font-size:10px;font-weight:700;padding:2px 7px;border-radius:10px;text-transform:uppercase;letter-spacing:.4px}
.tag--you{background:var(--primary);color:var(--on-primary)}

/* ---- Leaderboard ---- */
.seg-wrap{position:relative;margin-bottom:16px}
.seg{display:flex;gap:6px;background:var(--surface2);padding:5px;border-radius:26px;overflow-x:auto;
  scrollbar-width:none;-ms-overflow-style:none}
.seg::-webkit-scrollbar{display:none;width:0;height:0}
.seg-item{flex:0 0 auto;text-align:center;white-space:nowrap;padding:8px 16px;border-radius:22px;color:var(--muted);font-weight:600;font-size:14px}
.seg-item.active{background:var(--surface);color:var(--text);box-shadow:var(--shadow)}
/* horizontal-scroll affordance: a nudging arrow + fade at the right edge */
.seg-arrow{position:absolute;right:0;top:0;bottom:0;width:46px;display:flex;align-items:center;justify-content:flex-end;
  padding-right:8px;pointer-events:none;border-radius:0 26px 26px 0;color:var(--primary);transition:opacity .2s;
  background:linear-gradient(90deg,transparent,var(--surface2) 55%)}
.seg-arrow .material-icons-round{font-size:22px;animation:nudge 1.1s ease-in-out infinite}
.seg-wrap.at-end .seg-arrow{opacity:0}
@keyframes nudge{0%,100%{transform:translateX(0)}50%{transform:translateX(4px)}}
/* Podium: rank 1 is FIRST (leftmost) and the BIGGEST/tallest. */
.podium-card{padding-top:42px}
.podium{display:flex;align-items:flex-end;justify-content:center;gap:12px}
.podium-spot{display:flex;flex-direction:column;align-items:center;gap:6px;width:33%;max-width:150px;color:var(--text);position:relative}
.podium-name{font-weight:600;font-size:14px;text-align:center;max-width:100%;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.podium-val{font-size:13px;color:var(--muted)}
.podium-bar{width:100%;border-radius:12px 12px 0 0;margin-top:8px;display:flex;align-items:flex-start;
  justify-content:center;padding-top:8px;font-weight:800;background:var(--surface3);color:var(--text)}
.podium-rank{font-size:20px;line-height:1}
.place-bar--gold{background:linear-gradient(180deg,var(--gold),#ffdf7e);color:#3a2c00}
.place-bar--silver{background:linear-gradient(180deg,#d7dee2,var(--silver));color:#2b3033}
.place-bar--bronze{background:linear-gradient(180deg,#e0a36b,var(--bronze));color:#3a2410}
.place-1 .podium-bar{height:108px}
.place-2 .podium-bar{height:78px}
.place-3 .podium-bar{height:58px}
.place-1 .podium-name{font-size:16px;font-weight:700}
.place-1 .podium-val{color:var(--primary);font-weight:600}
.crown{position:absolute;top:-34px;color:var(--gold)}
.crown .material-icons-round{font-size:28px}
.rank-list{display:flex;flex-direction:column}
.rank-row{display:flex;align-items:center;gap:12px;padding:11px 6px;border-bottom:1px solid var(--outline-faint);color:var(--text)}
.rank-row:last-child{border-bottom:none}
.rank-row:hover{background:var(--surface2);border-radius:12px}
.rank-row--me{background:var(--tonal);border-radius:12px}
.rank-no{width:26px;text-align:center;font-weight:700;color:var(--muted)}
.rank-no--top{color:var(--primary)}
.rank-main{flex:1;min-width:0}
.rank-name{font-weight:600}
.rank-sub{font-size:12px;margin-top:2px}
.rank-val{font-weight:700;color:var(--primary)}

/* ---- Profile ---- */
.profile-head{display:flex;align-items:center;gap:16px}
.profile-head .btn{margin-left:auto}
.activity{list-style:none;margin:0;padding:0}
.act{display:flex;align-items:center;gap:10px;padding:9px 4px;border-bottom:1px solid var(--outline-faint)}
.act:last-child{border-bottom:none}
.act .material-icons-round{font-size:20px}
.act--free .material-icons-round{color:var(--success)}
.act--slip .material-icons-round{color:var(--slip)}
.act-date{flex:1}.act-status{color:var(--muted);font-size:14px}

/* ---- Forms ---- */
.field{position:relative;margin:14px 0}
.input{width:100%;padding:20px 14px 8px;border:1px solid var(--outline);border-radius:12px;
  background:var(--surface);color:var(--text);font-size:16px;font-family:inherit;outline:none;transition:border-color .15s}
.input:focus{border-color:var(--primary);box-shadow:0 0 0 3px rgba(10,126,164,.22)}
/* Autofilled fields: browsers force their own LIGHT background (breaks dark mode —
   shows a white box in night theme). Repaint the field to the theme surface via an
   inset box-shadow (the only way to override the native autofill bg) so an autofilled
   input looks identical to a normal one, light or dark. */
.input:-webkit-autofill,.input:-webkit-autofill:hover,.input:-webkit-autofill:active{
  -webkit-text-fill-color:var(--text);caret-color:var(--text);
  -webkit-box-shadow:0 0 0 1000px var(--surface) inset;box-shadow:0 0 0 1000px var(--surface) inset;
  border-color:var(--outline)}
.input:-webkit-autofill:focus{
  -webkit-box-shadow:0 0 0 3px rgba(10,126,164,.22),0 0 0 1000px var(--surface) inset;
  box-shadow:0 0 0 3px rgba(10,126,164,.22),0 0 0 1000px var(--surface) inset;border-color:var(--primary)}
.field label{position:absolute;left:14px;top:15px;color:var(--muted);font-size:16px;
  pointer-events:none;transition:.15s ease;background:transparent;
  max-width:calc(100% - 28px);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.input:focus + label,.input:not(:placeholder-shown) + label,.field label.label--static{
  top:7px;font-size:11px;color:var(--primary);font-weight:600;background:var(--surface);padding:0 4px}
.field label.label--static{color:var(--muted)}
.swatch-label,.swatch-label{font-size:13px;color:var(--muted);margin:10px 0 6px}
.swatches{display:flex;flex-wrap:wrap;gap:10px;margin-bottom:16px}
.swatch{position:relative;cursor:pointer}
.swatch input{position:absolute;opacity:0}
.swatch span{display:block;width:30px;height:30px;border-radius:50%;background:var(--sw);
  border:3px solid transparent;transition:transform .1s}
.swatch input:checked + span{border-color:var(--text);transform:scale(1.12)}
.code-box{font-family:"Roboto Mono",monospace;font-size:22px;font-weight:700;letter-spacing:3px;
  background:var(--surface2);border:1px dashed var(--outline);border-radius:12px;
  padding:14px;text-align:center;margin:10px 0}
.two-col{display:grid;grid-template-columns:1fr;gap:14px;margin-top:14px}
@media(min-width:620px){.two-col{grid-template-columns:1fr 1fr}}
.subcard{background:var(--surface2);border-radius:14px;padding:16px}
.subcard-title{font-size:15px;font-weight:600;margin:0 0 6px}

/* ---- Auth pages ---- */
.auth-body{display:flex;min-height:100vh;align-items:center;justify-content:center;
  padding:24px 16px;background:
    radial-gradient(900px 500px at 100% 0%,var(--primary-container),transparent 60%),
    radial-gradient(800px 500px at 0% 100%,var(--tonal),transparent 55%),var(--bg)}
.auth-wrap{width:100%;max-width:420px}
.auth-card{background:var(--surface);border-radius:24px;padding:30px 26px;box-shadow:var(--shadow-lg)}
.auth-brand{text-align:center;margin-bottom:18px}
.brand-logo--lg{color:var(--primary)}
.auth-brand h1{margin:8px 0 2px;font-size:24px}
.auth-tag{margin:0;color:var(--muted);font-size:14px}
.auth-alt{text-align:center;margin:16px 0 0;color:var(--muted);font-size:14px}
.auth-or{display:flex;align-items:center;text-align:center;color:var(--muted);font-size:13px;margin:18px 0 14px}
.auth-or::before,.auth-or::after{content:'';flex:1;height:1px;background:var(--outline-faint)}
.auth-or span{padding:0 12px}
.gsi-wrap{display:flex;justify-content:center;min-height:44px}
.gsi-wrap--lg{margin:6px 0 2px;transform:scale(1.06);transform-origin:center}
.auth-microcopy{text-align:center;color:var(--muted);font-size:12.5px;margin:9px 0 0}
.email-signup{margin-top:2px}
.email-signup>summary{list-style:none;cursor:pointer;text-align:center;color:var(--primary);font-weight:600;font-size:14px;padding:9px;border-radius:10px;user-select:none}
.email-signup>summary::-webkit-details-marker{display:none}
.email-signup>summary::marker{content:''}
.email-signup[open]>summary{margin-bottom:8px;color:var(--muted)}
.email-capture-form{display:flex;flex-direction:column;gap:10px;margin-top:4px}
.email-capture-form .input{width:100%}
.email-capture-actions{display:flex;gap:8px;align-items:center;flex-wrap:wrap}
.email-verify{border:1px solid var(--primary)}
.email-verify-form{display:flex;flex-direction:column;gap:10px;margin-top:8px}
.email-verify-form .input{width:100%}
.email-verify-actions{display:flex;gap:8px;align-items:center;flex-wrap:wrap}
.check-row{display:flex;gap:10px;align-items:flex-start;margin:12px 0;font-size:14px;color:var(--text);cursor:pointer}
.check-row input{margin-top:2px;width:18px;height:18px;flex:none}

/* ---- Flash & snackbar ---- */
.flash{padding:12px 16px;border-radius:12px;margin-bottom:14px;font-size:14px;font-weight:500}
.flash--success{background:var(--primary-container);color:var(--on-primary-container)}
.flash--error{background:var(--danger-container);color:var(--on-danger-container)}
.flash--info{background:var(--surface2);color:var(--text)}
.snackbar{position:fixed;left:50%;bottom:86px;transform:translateX(-50%) translateY(20px);
  background:#2d322e;color:#fff;padding:13px 20px;border-radius:10px;font-size:14px;font-weight:500;
  box-shadow:var(--shadow-lg);opacity:0;pointer-events:none;transition:.25s;z-index:60;max-width:90vw}
.snackbar.show{opacity:1;transform:translateX(-50%) translateY(0)}
@media(min-width:900px){.snackbar{bottom:28px}}

/* ---- Note input ---- */
.note-input{width:100%;margin:12px 0;padding:12px 14px;border:1px solid var(--outline);border-radius:12px;
  background:var(--surface);color:var(--text);font-size:15px;font-family:inherit;outline:none}
.note-input:focus{border-color:var(--primary);box-shadow:0 0 0 1px var(--primary)}

/* ---- Milestones ---- */
.milestones-card{grid-column:1 / -1}
.milestones{display:flex;flex-wrap:wrap;gap:10px;margin-top:12px}
.ms-badge{display:flex;flex-direction:column;align-items:center;gap:3px;width:62px;padding:10px 6px;border-radius:14px;
  background:var(--surface2);color:var(--muted)}
.ms-badge .material-icons-round{font-size:24px}
.ms-badge-days{font-size:11px;font-weight:700}
.ms-badge.earned{background:var(--primary-container);color:var(--on-primary-container)}
.ms-badge.earned .material-icons-round{color:var(--on-primary-container)}
.ms-badge.locked{opacity:.55}

/* ---- Activity note + alignment ---- */
.act-note{flex:1;min-width:0;color:var(--muted);font-style:italic;font-size:13px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.act-date{flex:none;white-space:nowrap}
.act-status{margin-left:auto}

/* ---- Modal ---- */
.modal{position:fixed;inset:0;z-index:80;display:flex;align-items:center;justify-content:center;padding:18px;overflow-y:auto}
.modal[hidden]{display:none}
.modal-backdrop{position:absolute;inset:0;background:rgba(0,0,0,.45)}
.modal-card{position:relative;background:var(--surface);border-radius:20px;padding:22px;width:100%;max-width:380px;
  box-shadow:var(--shadow-lg);z-index:1}
.modal-foot{margin-top:6px;text-align:right}

/* ---- Group tiles (Groups tab) ---- */
.group-tiles{display:grid;grid-template-columns:1fr;gap:14px;margin-bottom:16px}
@media(min-width:680px){.group-tiles{grid-template-columns:1fr 1fr}}
.group-tile{display:block;background:var(--surface);border-radius:18px;padding:18px;box-shadow:var(--shadow);
  color:var(--text);border:1px solid var(--outline-faint);transition:transform .12s,box-shadow .12s}
.group-tile:hover{transform:translateY(-2px);box-shadow:var(--shadow-lg)}
.gt-head{display:flex;align-items:center;justify-content:space-between;gap:8px}
.gt-name{font-size:18px;font-weight:700;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.gt-count{display:inline-flex;align-items:center;gap:4px;color:var(--muted);font-size:13px;font-weight:600;flex:none}
.gt-count .material-icons-round{font-size:18px}
.gt-rank{margin:10px 0 4px;display:flex;align-items:baseline;gap:6px}
.gt-rank-badge{font-size:26px;font-weight:800;color:var(--primary);line-height:1}
.gt-rank-text{color:var(--muted);font-size:13px}
.gt-highlights{display:flex;flex-direction:column;gap:6px;margin-top:6px}
.gt-hl{display:flex;align-items:center;gap:8px;font-size:13px;color:var(--text)}
.gt-hl .material-icons-round{font-size:18px;color:var(--muted)}
.gt-hl--lead{color:var(--primary);font-weight:600}
.gt-hl--lead .material-icons-round{color:var(--primary)}
.gt-cta{display:flex;align-items:center;justify-content:flex-end;gap:2px;margin-top:12px;color:var(--primary);font-weight:600;font-size:14px}
.gt-cta .material-icons-round{font-size:20px}

/* ---- Empty state ---- */
.empty-state{text-align:center;padding:36px 20px}
.empty-icon{font-size:48px;color:var(--muted);opacity:.6;display:block;margin-bottom:8px}

/* ---- Today-status dots in rank rows ---- */
.dot{display:inline-block;width:8px;height:8px;border-radius:50%;margin-left:4px;vertical-align:middle}
.dot--free{background:var(--free-strong)}
.dot--slip{background:var(--slip)}

/* ---- Misc ---- */
.section-title{font-size:16px;font-weight:700;margin:8px 2px 10px}
.sub-link{color:var(--muted)}
.sub-link:hover{color:var(--primary)}

/* ---- Navigation loading cue (top bar + skeleton overlay) ---- */
#topbar{position:fixed;top:0;left:0;height:3px;width:0;background:var(--primary);z-index:100;opacity:0;
  box-shadow:0 0 8px var(--primary)}
#topbar.go{opacity:1;width:92%;transition:width 8s cubic-bezier(.1,.7,.1,1)}
/* submitting button: a spinner + no re-click (prevents duplicate submits on a slow host) */
.btn.is-loading{pointer-events:none;opacity:.92}
.btn.is-loading .material-icons-round{display:none}
.btn.is-loading::before{content:"";display:inline-block;width:15px;height:15px;margin-right:8px;border:2px solid currentColor;border-top-color:transparent;border-radius:50%;animation:cs-spin .7s linear infinite;vertical-align:-3px;flex:0 0 auto}
@keyframes cs-spin{to{transform:rotate(360deg)}}
#navSkel{position:fixed;top:60px;left:0;right:0;bottom:0;background:var(--bg);z-index:90;display:none;
  overflow:hidden;padding:22px 16px}
@media(min-width:900px){#navSkel{left:84px}}
#navSkel.show{display:block}
.sk{border-radius:16px;background:var(--surface);position:relative;overflow:hidden;margin:0 auto 16px;max-width:1000px;
  box-shadow:var(--shadow)}
.sk::after{content:"";position:absolute;inset:0;transform:translateX(-100%);
  background:linear-gradient(90deg,transparent,rgba(127,127,127,.14),transparent);animation:shimmer 1.2s infinite}
@keyframes shimmer{100%{transform:translateX(100%)}}
.sk-title{height:30px;width:55%;max-width:320px;margin-left:0;border-radius:10px}
.sk-card{height:120px}
.sk-card--tall{height:210px}

/* ---- Settings tidy: two-up fields + divider ---- */
.field-row{display:grid;grid-template-columns:1fr;gap:0 14px}
@media(min-width:520px){.field-row{grid-template-columns:1fr 1fr}}
.divider{border:none;border-top:1px solid var(--outline-faint);margin:18px 0}

/* ---- Collapsible password form ---- */
.pw-details > summary{list-style:none;cursor:pointer;width:auto}
.pw-details > summary::-webkit-details-marker{display:none}
.pw-details[open] > summary{margin-bottom:8px}
.pw-form{margin-top:4px}

/* ---- Add-to-home-screen banner ---- */
.a2hs{position:fixed;left:50%;bottom:calc(74px + env(safe-area-inset-bottom,0px));z-index:70;
  transform:translateX(-50%) translateY(160%);transition:transform .3s cubic-bezier(.2,.7,.2,1);
  display:flex;align-items:center;gap:10px;width:calc(100% - 28px);max-width:440px;
  background:var(--surface);color:var(--text);border:1px solid var(--outline-faint);
  border-radius:16px;box-shadow:var(--shadow-lg);padding:10px 12px}
.a2hs.show{transform:translateX(-50%) translateY(0)}
@media(min-width:900px){.a2hs{bottom:22px}}
.a2hs-ico img{width:38px;height:38px;border-radius:10px;display:block}
.a2hs-txt{flex:1;font-size:13px;line-height:1.35}
.a2hs-share{font-size:18px;vertical-align:-4px}
.a2hs-add{flex:none;border:none;background:var(--primary);color:var(--on-primary);font-family:inherit;
  font-weight:700;font-size:14px;padding:9px 16px;border-radius:20px;cursor:pointer}
.a2hs-x{flex:none;border:none;background:transparent;color:var(--muted);font-size:24px;line-height:1;cursor:pointer;padding:0 2px}

/* ---- Home per-activity check-in cards ---- */
/* minmax(0,1fr) so a card with wide content can't push its column past its share
   and overflow off-screen (the "3+ activities" cut-off bug). */
/* Mobile: horizontal swipeable carousel (reclaims vertical space when tracking
   several activities; peeks the next card to signal scrollability).
   Tablet/desktop: multi-column grid. */
.ci-grid{display:flex;gap:12px;margin-bottom:14px;overflow-x:auto;scroll-snap-type:x mandatory;
  -webkit-overflow-scrolling:touch;scrollbar-width:none;padding-bottom:4px}
.ci-grid::-webkit-scrollbar{display:none}
.ci-grid > .ci-card{flex:0 0 calc(100% - 2.6rem);scroll-snap-align:start}  /* always peek the next card ~40px */
@media(min-width:680px){
  .ci-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));overflow:visible}
  .ci-grid > .ci-card{flex:none;max-width:none}
}
@media(min-width:1000px){.ci-grid{grid-template-columns:repeat(4,minmax(0,1fr))}}
.ci-card{background:var(--surface);border:1px solid var(--outline-faint);border-radius:16px;padding:14px;
  box-shadow:var(--shadow);display:flex;flex-direction:column;gap:8px;min-width:0}
.ci-head{display:flex;align-items:center;gap:8px}
.ci-icon{color:var(--primary);font-size:22px;flex:none}
.ci-name{font-weight:600;font-size:14px;color:var(--text);flex:1;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.ci-remove{flex:none;margin:0}
.ci-x{border:none;background:transparent;color:var(--muted);cursor:pointer;padding:2px;line-height:1}
.ci-x .material-icons-round{font-size:18px}
.ci-streak{font-size:13px;color:var(--muted)}
.ci-streak-n{font-weight:800;color:var(--text);font-size:15px}
.ci-actions{display:flex;flex-direction:column;gap:6px}
.ci-actions .btn{padding:8px 10px;font-size:13px;justify-content:center}
.ci-actions .btn .material-icons-round{font-size:16px}
.ci-result{display:none;align-items:center;gap:6px;flex-wrap:wrap}
.ci-result-icon{font-size:20px;color:var(--success)}
.ci-card[data-status="consumed"] .ci-result-icon{color:var(--slip)}
.ci-result-txt{font-size:13px;font-weight:600}
.ci-result .ci-change{padding:4px 6px;font-size:12px;margin-left:auto}
.ci-card:not([data-status=""]):not(.editing) .ci-actions{display:none}
.ci-card:not([data-status=""]):not(.editing) .ci-result{display:flex}
.ci-card.editing .ci-result{display:none}
.track-add{margin-bottom:18px;display:flex;gap:8px;align-items:center;flex-wrap:wrap}

/* ---- Activity picker ---- */
.modal-card--lg{max-width:560px;width:100%;max-height:92vh;display:flex;flex-direction:column;margin:auto}
.modal-card--lg form{display:flex;flex-direction:column;min-height:0;flex:1}
.picker{display:flex;flex-direction:column;min-height:0;flex:1}
.picker-search{margin:8px 0 12px}
.picker-cats{overflow-y:auto;min-height:0;flex:1;padding-right:4px}
.modal-card--lg .modal-foot{flex:none}
.picker-cat{margin-bottom:8px}
.picker-cat-name{display:flex;align-items:center;gap:8px;width:100%;text-align:left;border:none;cursor:pointer;
  background:var(--surface2);color:var(--text);font-weight:600;font-size:14px;padding:11px 12px;border-radius:12px;font-family:inherit}
.picker-cat-name > .material-icons-round:first-child{font-size:20px;color:var(--primary)}
.picker-cat-label{flex:1}
.picker-count{font-size:12px;color:var(--muted);background:var(--surface);border-radius:10px;padding:1px 8px}
.picker-chev{font-size:20px;color:var(--muted);transition:transform .15s}
.picker-cat.open .picker-chev{transform:rotate(180deg)}
.picker-items{display:none;flex-wrap:wrap;gap:8px;padding:10px 4px 4px}
.picker-cat.open .picker-items{display:flex}
.picker-item{position:relative;cursor:pointer}
.picker-item input{position:absolute;opacity:0}
.picker-item span{display:block;padding:7px 12px;border-radius:20px;background:var(--surface2);color:var(--text);font-size:13px;border:1px solid transparent}
.picker-item input:checked + span{background:var(--primary-container);color:var(--on-primary-container);border-color:var(--primary)}
.picker-item input:focus-visible + span{outline:2px solid var(--primary)}

/* ---- Slim group tiles + activity line ---- */
.group-tiles--slim{grid-template-columns:1fr}
@media(min-width:560px){.group-tiles--slim{grid-template-columns:1fr 1fr}}
@media(min-width:920px){.group-tiles--slim{grid-template-columns:1fr 1fr 1fr}}
.group-tiles--slim .group-tile{padding:13px 14px}
.gt-activity{display:inline-flex;align-items:center;gap:5px;font-size:12px;color:var(--muted);margin:6px 0;font-weight:600}
.gt-activity .material-icons-round{font-size:16px;color:var(--primary)}
.group-tiles--slim .gt-highlights{gap:4px;margin-top:4px}
.group-tiles--slim .gt-hl{font-size:12px}
.group-tiles--slim .gt-rank-badge{font-size:14px}

/* ---- Find groups ---- */
.find-list{display:flex;flex-direction:column}
.find-row{display:flex;align-items:center;gap:12px;padding:10px 4px;border-bottom:1px solid var(--outline-faint)}
.find-row:last-child{border-bottom:none}
.find-icon{color:var(--primary);font-size:22px;flex:none}
.find-main{flex:1;min-width:0}
.find-name{font-weight:600}
.find-sub{font-size:12px}
.btn--sm{padding:7px 14px;font-size:13px}

/* ---- Visibility pills + inline join/add forms ---- */
.vis-field{display:flex;flex-direction:column;justify-content:center}
.radio-pill{display:inline-flex;align-items:center;cursor:pointer;margin:2px 0}
.radio-pill input{position:absolute;opacity:0}
.radio-pill span{display:inline-block;padding:6px 12px;border-radius:18px;background:var(--surface2);font-size:13px;border:1px solid transparent;margin-right:6px}
.radio-pill input:checked + span{background:var(--primary-container);color:var(--on-primary-container);border-color:var(--primary)}
.join-form{display:flex;gap:10px;align-items:flex-end;flex-wrap:wrap}
.join-form .field{flex:1;min-width:180px;margin:8px 0 0}
/* on phones the input takes its own full-width row so long labels never crowd it */
@media(max-width:560px){.join-form .field{flex-basis:100%}}

/* ---- Home snapshot strip ---- */
.snapshot{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin-bottom:14px}
.snap{background:var(--surface);border:1px solid var(--outline-faint);border-radius:14px;padding:10px 8px;text-align:center;box-shadow:var(--shadow)}
.snap-num{display:block;font-size:18px;font-weight:800}
.snap-lab{display:block;font-size:11px;color:var(--muted);margin-top:2px}
@media(max-width:520px){.snapshot{grid-template-columns:repeat(2,1fr)}}

/* ---- Group buzz feed ---- */
.buzz-card .card-title .material-icons-round{color:var(--primary)}
.buzz{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:8px}
.buzz-item{display:flex;align-items:center;gap:10px;font-size:14px;padding:8px 10px;border-radius:12px;background:var(--surface2)}
.buzz-item .material-icons-round{font-size:20px;color:var(--muted);flex:none}
.buzz--fire .material-icons-round{color:#e8710a}
.buzz--lead .material-icons-round{color:var(--gold)}
.buzz--join .material-icons-round{color:var(--primary)}

/* ---- Check-in card rank chip ---- */
.ci-rank{align-self:flex-start;font-size:11px;font-weight:700;color:var(--on-primary-container);background:var(--primary-container);padding:2px 8px;border-radius:10px}

/* ---- Completed challenge cards + hidden drawer ---- */
.ci-card--done{border-color:var(--gold);box-shadow:0 0 0 1px var(--gold) inset, var(--shadow)}
.ci-card--done .ci-icon{color:var(--gold)}
.ci-done-row{display:flex;align-items:center;gap:6px;flex-wrap:wrap}
.ci-done-badge{display:inline-flex;align-items:center;gap:4px;background:var(--gold);color:#3a2c00;font-weight:700;font-size:11px;padding:3px 9px;border-radius:999px}
.ci-done-badge .material-icons-round{font-size:15px}
.ci-hide-form{margin:0 0 0 auto}
.ci-hide{padding:4px 6px;font-size:12px}
.ci-hide .material-icons-round{font-size:16px}
.done-hidden{padding:0}
.done-hidden-sum{display:flex;align-items:center;gap:8px;cursor:pointer;font-weight:600;padding:12px 14px;list-style:none;
  background:var(--surface2);border-radius:12px;user-select:none}
.done-hidden-sum::-webkit-details-marker{display:none}
.done-hidden-sum::after{content:'expand_more';font-family:'Material Icons Round';margin-left:auto;color:var(--muted);transition:transform .15s}
.done-hidden[open] .done-hidden-sum::after{transform:rotate(180deg)}
.done-hidden-sum .material-icons-round{color:var(--success)}
.done-list{list-style:none;margin:0;padding:0 14px 8px}
.done-row{display:flex;align-items:center;gap:10px;padding:8px 0;border-top:1px solid var(--outline-faint)}
.done-row-ic{color:var(--primary);font-size:20px;flex:none}
.done-row-name{font-weight:600;flex:1;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;color:var(--text)}
.done-row-meta{font-size:12px;color:var(--muted);flex:none}
.done-row-form{flex:none;margin:0}
.done-banner{display:flex;align-items:center;gap:10px;background:var(--gold);color:#3a2c00;border-radius:14px;padding:12px 14px;margin-bottom:14px;font-size:14px}
.done-banner .material-icons-round{font-size:22px;flex:none}

/* ---- Admin: feedback list + actions ---- */
.fb-list{display:flex;flex-direction:column;gap:10px}
.fb-row{display:flex;flex-direction:column;gap:8px;padding:10px;border:1px solid var(--outline-faint);border-radius:12px}
.fb-row--done{opacity:.55}
.fb-main{flex:1;min-width:0}
.fb-meta{display:flex;align-items:center;gap:8px;flex-wrap:wrap;font-size:12px;margin-bottom:4px}
.fb-msg{font-size:14px;word-wrap:break-word;white-space:pre-wrap}
.fb-actions{display:flex;gap:6px;flex-wrap:wrap}
.fb-actions form{margin:0}
.fb-img-wrap{margin-top:6px}
.fb-img{max-width:160px;max-height:120px;border-radius:8px;border:1px solid var(--outline-faint);cursor:zoom-in;display:block}
/* Screenshot upload — a real <label> wraps a visually-hidden file input, so tapping
   the whole control reliably opens the picker (the bare native input was invisible
   in dark mode and unclear to tap). */
.fb-mic[hidden]{display:none}   /* the class display:inline-flex would otherwise override the hidden attr (mic shows where speech isn't supported) */
.fb-mic{display:inline-flex;align-items:center;gap:7px;margin:6px 0 2px;padding:9px 15px;border:1px solid var(--outline);border-radius:10px;background:var(--surface2);font-size:13.5px;font-weight:600;color:var(--text);cursor:pointer;font-family:inherit}
.fb-mic .material-icons-round{font-size:19px;color:var(--primary)}
.fb-mic:hover{border-color:var(--primary);color:var(--primary)}
.fb-mic--on,.fb-mic--on:hover{background:var(--danger);border-color:transparent;color:#fff}
.fb-mic--on .material-icons-round,.fb-mic--on:hover .material-icons-round{color:#fff;animation:fbpulse 1s infinite}
@keyframes fbpulse{0%,100%{opacity:1}50%{opacity:.5}}
.fb-file{display:inline-flex;align-items:center;flex-wrap:wrap;gap:10px;margin:12px 0;cursor:pointer}
.fb-file input[type=file]{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
.fb-file-btn{display:inline-flex;align-items:center;gap:7px;padding:10px 16px;border:1px solid var(--outline);border-radius:10px;background:var(--surface2);font-size:14px;font-weight:600;color:var(--text)}
.fb-file-btn .material-icons-round{font-size:20px;color:var(--primary)}
.fb-file:hover .fb-file-btn,.fb-file:focus-within .fb-file-btn{border-color:var(--primary);color:var(--primary)}
.fb-file:focus-within .fb-file-btn{outline:2px solid var(--primary);outline-offset:2px}
.fb-file-name{font-size:12.5px;max-width:100%;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
textarea.input{resize:vertical;min-height:72px;line-height:1.4;padding-top:24px}
select.input{appearance:none;-webkit-appearance:none}

/* ---- No zoom-on-tap: any text-entry control under 16px makes mobile Safari
   zoom the whole page when focused, which breaks the app feel. Floor EVERY text
   field (not buttons/checkboxes/toggles) at 16px on touch devices + phone widths
   so tapping a field never zooms. Belt-and-suspenders: the viewport meta also
   sets maximum-scale=1,user-scalable=no (the app-lock) — this rule is the iOS
   fallback since iOS can ignore maximum-scale. !important + this one rule covers
   every field app-wide AND in /work (style.css loads before work.css), now and
   for any field added later. */
@media (pointer: coarse), (max-width: 768px){
  input:not([type=button]):not([type=submit]):not([type=reset]):not([type=checkbox]):not([type=radio]):not([type=range]):not([type=file]):not([type=image]):not([type=color]),
  textarea, select{ font-size:16px !important; }
}

/* ---- Almost-there (golden, 80%+) cards + near badge ---- */
.ci-card--gold{border-color:var(--gold)}
.ci-card--gold .ci-icon{color:var(--gold)}
.ci-gold-badge{display:inline-flex;align-items:center;gap:4px;background:var(--gold);color:#3a2c00;font-weight:700;font-size:11px;padding:3px 9px;border-radius:999px}
.ci-gold-badge .material-icons-round{font-size:15px}

/* ---- Identity level pill + consistency grade chip ---- */
.ci-lv{flex:none;font-size:10px;font-weight:800;letter-spacing:.02em;color:var(--on-primary-container);background:var(--primary-container);border-radius:8px;padding:2px 6px}
.ci-grade{display:inline-block;margin-left:6px;font-size:11px;font-weight:800;border-radius:7px;padding:1px 6px;vertical-align:1px}
.ci-grade--ap,.ci-grade--a{background:#0b8043;color:#fff}
.ci-grade--b{background:#1a73e8;color:#fff}
.ci-grade--c{background:var(--gold);color:#3a2c00}
.ci-grade--d{background:#e8710a;color:#fff}
.ci-grade--f{background:var(--slip);color:#fff}
.ci-streak--comeback{color:var(--success);font-weight:600}
.ci-streak--slipped{color:var(--slip);font-weight:600}
.ci-streak--new{color:var(--muted)}

/* ---- Off-track (wilting) + at-risk (pulsing) cards ---- */
.ci-card--off{filter:grayscale(.55);opacity:.92}
.ci-card--off .ci-icon{color:var(--slip)}
.ci-card--off .ci-streak-n{color:var(--slip)}
.ci-card--risk{border-color:var(--slip);animation:riskpulse 1.6s ease-in-out infinite}
@keyframes riskpulse{0%,100%{box-shadow:0 0 0 0 rgba(217,48,37,.0),var(--shadow)}50%{box-shadow:0 0 0 3px rgba(217,48,37,.30),var(--shadow)}}
.risk-banner{display:flex;align-items:center;gap:10px;background:var(--danger-container,#fdecea);color:var(--on-danger-container,#5b0b0a);border:1px solid var(--slip);border-radius:14px;padding:11px 14px;margin-bottom:14px;font-size:14px;animation:riskpulse 1.8s ease-in-out infinite}
.risk-banner .material-icons-round{color:var(--slip);flex:none}

/* ---- XP level bar ---- */
.level-card{padding:12px 14px}
.level-top{display:flex;justify-content:space-between;align-items:center;gap:8px;margin-bottom:8px;flex-wrap:wrap}
.level-name{display:inline-flex;align-items:center;gap:6px;font-weight:700;font-size:14px}
.level-name .material-icons-round{color:var(--gold);font-size:20px}
.level-xp{font-size:12px;color:var(--muted)}
.level-bar{height:9px;border-radius:99px;background:var(--surface2);overflow:hidden}
.level-fill{display:block;height:100%;border-radius:99px;background:linear-gradient(90deg,var(--primary),var(--gold))}

/* ---- Cheers & nudges card ---- */
.nudge-list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:8px}
.nudge-row{display:flex;align-items:center;gap:10px;font-size:14px;padding:8px 10px;border-radius:12px;background:var(--surface2)}
.nudge-txt{flex:1;min-width:0}
.nudge-ic{flex:none;color:var(--muted)}
.nudge--cheer .nudge-ic{color:var(--gold)}
.nudge--poke .nudge-ic{color:var(--primary)}
.nudge-btns{display:inline-flex;gap:6px}
.btn--cheer{padding:5px 10px;font-size:12px}
.btn--cheer-done{color:var(--muted);opacity:.75}

/* ---- Collapsible long lists ("See all N") ---- */
.collapse-hidden{display:none !important}  /* must beat .mover-row/.rank-row display rules regardless of source order */
.collapse-toggle{display:block;width:100%;margin:8px 0 0;padding:8px 10px;background:transparent;
  border:1px solid var(--outline);border-radius:10px;color:var(--primary);font-weight:700;font-size:13px;
  font-family:inherit;cursor:pointer}
.collapse-toggle:hover{background:var(--tonal)}

/* ---- Install help (Play Protect note) ---- */
.install-help{margin-top:12px}
.install-help>summary{cursor:pointer;color:var(--primary);font-size:13px;font-weight:600;list-style:none;outline:none}
.install-help>summary::-webkit-details-marker{display:none}
.install-help>summary::before{content:'\25B8 ';color:var(--muted)}
.install-help[open]>summary::before{content:'\25BE '}
.install-help p{color:var(--muted);font-size:13px;line-height:1.5;margin:8px 0 0}

/* ---- First-5-days push-reminder nudge — an INLINE, non-blocking banner.
   (Must never be a full-screen overlay: on iOS that trapped users when its
   buttons didn't respond. In normal flow it can always be scrolled past.) ---- */
.push-nudge{margin:0 0 14px}
.push-nudge-card{background:var(--surface);border:1px solid var(--outline-faint);border-radius:16px;
  padding:18px;text-align:center;box-shadow:var(--shadow)}
.push-nudge-ico{font-size:40px;color:var(--primary)}
.push-nudge-card h3{margin:6px 0 4px;font-size:18px}
.push-nudge-card p{color:var(--muted);font-size:14px;line-height:1.5;margin:0 0 14px}
.push-nudge-card .btn--filled{width:100%;justify-content:center}
.push-nudge-card .btn--text{margin-top:6px}

/* ---- Snackbar action (Undo) ---- */
.snack-action{margin-left:14px;background:transparent;border:none;color:var(--gold);font-weight:800;font-size:13px;cursor:pointer;font-family:inherit;flex:none}

/* ---- Starter chips (empty Home) ---- */
.starter-chips{display:flex;flex-wrap:wrap;gap:8px;justify-content:center;margin:12px 0}
.starter-chip-form{margin:0}
.starter-chip{display:inline-flex;align-items:center;gap:4px;border:1px solid var(--primary);background:var(--primary-container);color:var(--on-primary-container);border-radius:20px;padding:8px 14px;font-size:14px;font-weight:600;cursor:pointer;font-family:inherit}
.starter-chip--join{border-color:transparent;background:var(--primary);color:var(--on-primary)}
.empty-section-label{font-weight:700;font-size:13px;color:var(--muted);margin:16px 0 8px;text-align:center}
.social-proof{display:flex;flex-direction:column;gap:8px;margin-bottom:14px}
.social-proof-row{display:flex;align-items:center;gap:10px;background:var(--primary-container);color:var(--on-primary-container);border-radius:14px;padding:11px 14px;font-size:14px;line-height:1.4}
.social-proof-row .material-icons-round{font-size:20px;flex:none}
.social-div{height:1px;background:var(--outline-faint);margin:8px 0}
.coop-bar{height:12px;border-radius:99px;background:var(--surface2);overflow:hidden;margin:4px 0 8px}
.coop-fill{display:block;height:100%;border-radius:99px;background:linear-gradient(90deg,var(--primary),var(--success))}
.coop-meta{font-size:13px;color:var(--text);margin:0;line-height:1.45}
.member-search-field{position:relative}
.member-suggest{position:absolute;left:0;right:0;top:100%;z-index:30;background:var(--surface);border:1px solid var(--outline-faint);border-radius:12px;box-shadow:var(--shadow);overflow:hidden;margin-top:2px;max-height:260px;overflow-y:auto}
.member-suggest-item{display:block;width:100%;text-align:left;background:none;border:none;padding:10px 12px;cursor:pointer;font-family:inherit;font-size:14px;color:var(--text)}
.member-suggest-item:hover{background:var(--surface2)}
.member-suggest-item span{color:var(--muted);font-size:12px}
/* Clickable member names (blend in as text; reveal on hover/focus) */
.uname{color:inherit;font-weight:inherit;text-decoration:none;padding:1px 2px}
.uname:hover,.uname:focus-visible{color:var(--primary);text-decoration:underline}
.level-card--top{margin-bottom:14px}
.ci-goalgrad{display:flex;align-items:center;gap:4px;font-size:12.5px;font-weight:600;color:var(--primary);margin:2px 0}
.coop-who{display:flex;align-items:center;gap:6px;font-size:12.5px;color:var(--muted);margin:6px 0 0}
.group-rule{display:flex;align-items:flex-start;gap:10px;background:var(--primary-container);color:var(--on-primary-container);border-radius:14px;padding:12px 14px;margin-bottom:14px;font-size:14px;line-height:1.45;font-weight:500}
.group-rule .material-icons-round{font-size:20px;flex:none}
.manage-card > summary{list-style:none;cursor:pointer;font-weight:700;font-size:15px;display:flex;align-items:center;gap:8px;color:var(--text);user-select:none}
.manage-card > summary::-webkit-details-marker{display:none}
.manage-card > summary::after{content:'expand_more';font-family:'Material Icons Round';margin-left:auto;color:var(--muted);transition:transform .15s}
.manage-card[open] > summary::after{transform:rotate(180deg)}
.manage-card[open] > summary{margin-bottom:12px}
.tough-day-banner{display:flex;align-items:center;gap:10px;background:var(--primary-container);color:var(--on-primary-container);border:1px solid var(--primary);border-radius:14px;padding:11px 14px;margin-bottom:14px;font-size:14px;line-height:1.4}
.tough-day-banner .material-icons-round{font-size:20px;flex:none}
.starter-chip .material-icons-round{font-size:16px}

/* ---- Confetti ---- */
.confetti{position:fixed;inset:0;pointer-events:none;z-index:1200;overflow:hidden}
.confetti i{position:absolute;top:-12px;width:9px;height:14px;border-radius:2px;opacity:.95;animation-name:conffall;animation-timing-function:cubic-bezier(.2,.6,.4,1);animation-fill-mode:forwards}
@keyframes conffall{0%{transform:translateY(-10vh) rotate(0);opacity:1}100%{transform:translateY(110vh) rotate(540deg);opacity:.9}}

/* ---- Streak-loss receipt overlay ---- */
.receipt-overlay{position:fixed;inset:0;z-index:1300;background:rgba(0,0,0,.55);display:flex;align-items:center;justify-content:center;padding:20px;animation:fadein .15s ease}
.receipt-card{background:var(--surface);border-radius:18px;max-width:340px;width:100%;padding:24px 20px;text-align:center;box-shadow:0 12px 40px rgba(0,0,0,.4);animation:shatterin .35s cubic-bezier(.2,.8,.3,1)}
.receipt-crack{font-size:54px;color:var(--slip)}
.receipt-card h3{margin:8px 0 4px;font-size:20px}
.receipt-card p{margin:4px 0;font-size:14px}
.receipt-sub{color:var(--muted)}
.receipt-close{margin-top:14px}
@keyframes fadein{from{opacity:0}to{opacity:1}}
@keyframes shatterin{0%{transform:scale(.7) rotate(-4deg);opacity:0}60%{transform:scale(1.04) rotate(1deg)}100%{transform:scale(1) rotate(0);opacity:1}}

/* ---- Group "today" status wall ---- */
.wall{display:grid;grid-template-columns:1fr;gap:10px}
@media(min-width:620px){.wall{grid-template-columns:repeat(3,1fr)}}
.wall-sec{border:1px solid var(--outline-faint);border-radius:12px;padding:10px}
.wall-sec h3{margin:0 0 8px;font-size:13px;display:flex;align-items:center;gap:6px}
.wall-sec--on h3{color:var(--success)}
.wall-sec--off h3{color:var(--slip)}
.wall-sec--pending h3{color:var(--gold)}
.wall-sec h3 .material-icons-round{font-size:18px}
.wall-row{display:flex;align-items:center;gap:8px;padding:4px 0;font-size:13px}
.wall-empty{font-size:12px;color:var(--muted)}

/* ---- Weekly movers ---- */
.movers{list-style:none;margin:0;padding:0;display:flex;flex-direction:column}
.mover-row{display:flex;align-items:center;gap:10px;padding:8px 0;border-bottom:1px solid var(--outline-faint)}
.mover-row:last-child{border-bottom:none}
.mover-rank{font-weight:800;width:24px;text-align:center;flex:none}
.mover-name{flex:1;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.mover-count{font-size:12px;color:var(--muted);flex:none}
.mover-delta{font-size:12px;font-weight:700;flex:none;width:36px;text-align:right}
.mover-delta--up{color:var(--success)}
.mover-delta--down{color:var(--slip)}
.mover-delta--same{color:var(--muted)}

/* ---- Invite link box ---- */
.invite-box{display:flex;gap:8px;align-items:center;flex-wrap:wrap;margin-top:6px}
.invite-box input{flex:1;min-width:180px;font-family:monospace;font-size:13px;padding:9px 10px;border:1px solid var(--outline-faint);border-radius:10px;background:var(--surface2);color:var(--text)}

/* ---- Leaderboard in-place sort loading state ---- */
#leaderboard.lb-loading{opacity:.55;pointer-events:none;transition:opacity .12s}

/* ---- Mark-all-done bar ---- */
.markall-bar{margin-bottom:12px}
.markall-bar .btn{width:100%;justify-content:center}

/* ---- Weekly recap card ---- */
.recap-card .card-title .material-icons-round{color:var(--primary)}
.recap-row{display:flex;gap:8px}
.recap-stat{flex:1;text-align:center;background:var(--surface2);border-radius:12px;padding:10px 6px}
.recap-num{display:block;font-size:18px;font-weight:800}
.recap-lab{display:block;font-size:11px;color:var(--muted);margin-top:2px}
.recap-delta--up{color:var(--success)}
.recap-delta--down{color:var(--slip)}
.recap-delta--same{color:var(--muted)}

/* ---- Streak-freeze bits ---- */
.ci-freeze{margin-left:4px;font-size:13px;vertical-align:1px}
.ci-freeze--bank{opacity:.75;cursor:help}
.ci-freeze-n{font-size:10.5px;font-weight:700;color:var(--muted);margin-left:1px;vertical-align:1px}
.freeze-note{font-size:12px;color:var(--muted);margin:8px 0 0;text-align:center;line-height:1.4}

/* ---- Day complete (the daily loop's closing moment) ---- */
.day-done{background:linear-gradient(135deg,var(--primary-container),var(--surface));border:1px solid var(--primary)}
.day-done-head{display:flex;align-items:flex-start;gap:12px}
.day-done-ico{font-size:34px;color:var(--success);flex:none}
.day-done-title{font-size:18px;font-weight:800;margin:1px 0 3px;color:var(--on-primary-container)}
.day-done-sub{margin:0;font-size:13.5px;color:var(--on-primary-container);opacity:.85;line-height:1.45}
[data-theme="dark"] .day-done .day-done-title,[data-theme="dark"] .day-done .day-done-sub{color:var(--text)}
@media (prefers-color-scheme: dark){body:not([data-theme="light"]) .day-done .day-done-title,body:not([data-theme="light"]) .day-done .day-done-sub{color:var(--text)}}

/* ---- Morning grace (rescue a forgotten yesterday) ---- */
.grace-banner{padding:14px 16px}
.grace-head{display:flex;align-items:center;gap:8px;font-size:14px;flex-wrap:wrap;margin-bottom:4px}
.grace-head .material-icons-round{font-size:20px;color:var(--primary)}
.grace-row{display:flex;align-items:center;gap:8px;padding:8px 0;border-top:1px solid var(--outline-faint);transition:opacity .25s}
.grace-head + .grace-row{border-top:0}
.grace-name{flex:1;min-width:0;font-weight:600;font-size:14px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.grace-row .btn--sm{padding:7px 12px;font-size:13px}

/* ---- Streak number pop (the reward should be FELT) ---- */
@keyframes numpop{0%{transform:scale(1)}40%{transform:scale(1.45)}100%{transform:scale(1)}}
.ci-streak-n.pop{display:inline-block;animation:numpop .45s cubic-bezier(.2,1.6,.4,1)}

/* ---- Big-list caps (status wall / leaderboard) ---- */
.wall-more{font-size:12px;color:var(--muted);padding:6px 0 2px;text-align:center}

/* ---- Share progress button ---- */
.share-row{margin:0 0 14px;text-align:center}
.share-row .btn{width:100%;justify-content:center}

/* ---- Today's quests ---- */
.quests-card .card-title .material-icons-round{color:var(--primary)}
.quest-list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:12px}
.quest-row{display:flex;align-items:center;gap:10px}
.quest-ic{color:var(--outline);flex:none}
.quest--done .quest-ic{color:var(--success)}
.quest-main{flex:1;min-width:0}
.quest-label{font-size:14px;display:flex;justify-content:space-between;gap:8px;align-items:baseline}
.quest-prog{color:var(--muted);font-size:12px;flex:none}
.quest-bar{height:7px;border-radius:99px;background:var(--surface2);overflow:hidden;margin-top:6px}
.quest-fill{display:block;height:100%;border-radius:99px;background:var(--primary)}
.quest--done .quest-fill{background:var(--success)}

/* ---- Duels (1v1) ---- */
.duel-card .card-title .material-icons-round{color:var(--primary)}
.duel-row{display:flex;align-items:center;gap:10px;padding:9px 0;border-bottom:1px solid var(--outline-faint)}
.duel-row:last-child{border-bottom:none}
.duel-main{flex:1;min-width:0;font-size:14px;line-height:1.4}
.duel-acts{display:flex;gap:6px;flex:none}
.duel-acts form{margin:0}
.duel-score{font-weight:700;margin-top:3px}
.duel-lead{color:var(--success)}
.duel-meta{font-weight:400;color:var(--muted);font-size:12px}
.duel-result{display:inline-block;font-weight:800;font-size:12px;border-radius:7px;padding:1px 7px;margin-right:4px}
.duel--won{background:#0b8043;color:#fff}
.duel--lost{background:var(--slip);color:#fff}
.duel--tie{background:var(--gold);color:#3a2c00}

/* ---- a11y: visible keyboard focus ring ---- */
:focus-visible{outline:2px solid var(--primary);outline-offset:2px;border-radius:6px}
a:focus-visible,.btn:focus-visible,.input:focus-visible,button:focus-visible,[tabindex]:focus-visible{outline:2px solid var(--primary);outline-offset:2px}

/* ---- Relapse / weekday-pattern bars ---- */
.pat-bars{display:flex;gap:8px;align-items:flex-end;height:96px}
.pat-col{flex:1;display:flex;flex-direction:column;align-items:center;gap:6px;height:100%}
.pat-track{flex:1;width:100%;max-width:34px;background:var(--surface2);border-radius:6px;display:flex;align-items:flex-end;overflow:hidden}
.pat-fill{width:100%;background:var(--slip);opacity:.5;border-radius:6px;min-height:3px}
.pat-fill--worst{opacity:1}
.pat-day{font-size:11px;color:var(--muted)}

/* ---- Pager (admin users) ---- */
.pager{display:flex;align-items:center;justify-content:space-between;gap:8px;margin-top:10px}
.pager-info{font-size:12px;color:var(--muted)}

/* ---- Buzz reaction (clap) ---- */
.buzz-text{flex:1;min-width:0}
.buzz-react{flex:none;border:1px solid var(--outline-faint);background:var(--surface);border-radius:999px;padding:3px 9px;font-size:13px;cursor:pointer;color:var(--text);font-family:inherit}
.buzz-react.reacted{background:var(--primary-container);border-color:var(--primary);color:var(--on-primary-container);font-weight:700}
.buzz-react .rc{font-size:12px;margin-left:2px}

/* reduce motion */
@media (prefers-reduced-motion: reduce){*{transition:none!important;animation:none!important}}

/* ====================================================================
   Gym trainer (v34)
   ==================================================================== */
.back-link{display:inline-flex;align-items:center;gap:4px;color:var(--muted);font-size:14px;font-weight:600}
.back-link .material-icons-round{font-size:20px}
.gym-h1{font-size:24px;margin:4px 2px 6px;font-weight:800}
.gym-sub{margin:0 2px 16px;font-size:14px;line-height:1.5}
.gym-sec{font-size:16px;font-weight:700;margin:22px 2px 10px}

/* Picker: stat strip + body-part grid */
.gym-stat-strip{display:flex;gap:10px;margin:0 0 18px}
.gstat{flex:1;background:var(--surface);border:1px solid var(--outline-faint);border-radius:14px;padding:12px 8px;text-align:center;box-shadow:var(--shadow)}
.gstat-n{display:block;font-size:20px;font-weight:800;color:var(--primary)}
.gstat-l{display:block;font-size:11.5px;color:var(--muted);margin-top:2px}
.bp-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}
@media(min-width:560px){.bp-grid{grid-template-columns:repeat(3,minmax(0,1fr))}}
@media(min-width:900px){.bp-grid{grid-template-columns:repeat(4,minmax(0,1fr))}}
.bp-card{display:flex;flex-direction:column;align-items:center;gap:4px;background:var(--surface);
  border:1px solid var(--outline-faint);border-radius:16px;padding:20px 10px;text-align:center;
  color:var(--text);box-shadow:var(--shadow);transition:transform .12s,box-shadow .12s}
.bp-card:hover{transform:translateY(-2px);box-shadow:var(--shadow-lg)}
.bp-ic{font-size:34px;color:var(--primary);background:var(--primary-container);border-radius:50%;padding:12px;margin-bottom:4px}
.bp-name{font-weight:700;font-size:15px}
.bp-steps{font-size:12px;color:var(--muted)}
.gym-foot{margin:16px 0 4px;display:flex;justify-content:center}

/* History list */
.hist-list{display:flex;flex-direction:column;gap:8px}
.hist-row{display:flex;align-items:center;gap:12px;background:var(--surface);border:1px solid var(--outline-faint);
  border-radius:14px;padding:10px 12px;color:var(--text);box-shadow:var(--shadow)}
.hist-row:hover{background:var(--surface2)}
.hist-cal{flex:none;width:48px;text-align:center;background:var(--primary-container);color:var(--on-primary-container);border-radius:10px;padding:5px 0}
.hist-mon{display:block;font-size:11px;text-transform:uppercase;font-weight:700;letter-spacing:.4px}
.hist-day{display:block;font-size:18px;font-weight:800;line-height:1.1}
.hist-main{flex:1;min-width:0;display:flex;flex-direction:column}
.hist-main strong{font-size:15px}
.hist-main .muted{font-size:12.5px}
.hist-chev{color:var(--muted);flex:none}
.empty-card{text-align:center;padding:28px 18px}
.empty-card .empty-ic{font-size:46px;color:var(--muted);opacity:.5;display:block;margin-bottom:8px}
.empty-card p{color:var(--muted);margin:0 0 14px;line-height:1.5}

/* Routine head + visual toggle */
.gym-routine-head{display:flex;align-items:center;gap:12px;margin:2px 2px 14px}
.gym-bp-ic{font-size:30px;color:var(--primary);background:var(--primary-container);border-radius:50%;padding:11px;flex:none}
.vis-toggle{display:inline-flex;align-items:center;gap:0;background:var(--surface2);border-radius:999px;padding:3px;margin-bottom:14px}
.vis-label{font-size:12.5px;color:var(--muted);font-weight:600;padding:0 8px 0 6px}
.vis-toggle button{border:none;background:transparent;color:var(--muted);font-family:inherit;font-size:13px;font-weight:700;
  padding:6px 14px;border-radius:999px;cursor:pointer}
.vis-toggle button.active{background:var(--surface);color:var(--primary);box-shadow:var(--shadow)}

/* Warm-up */
.warmup-card{padding:0;overflow:hidden}
.warmup-card>summary{list-style:none;cursor:pointer;font-weight:700;font-size:15px;display:flex;align-items:center;gap:8px;padding:14px 16px;user-select:none}
.warmup-card>summary::-webkit-details-marker{display:none}
.warmup-card>summary .material-icons-round{color:var(--danger);font-size:20px}
.warmup-card>summary::after{content:'expand_more';font-family:'Material Icons Round';margin-left:auto;color:var(--muted);transition:transform .15s}
.warmup-card[open]>summary::after{transform:rotate(180deg)}
.warm-list{list-style:none;margin:0;padding:0 12px 10px}
.warm-item{display:flex;align-items:flex-start;gap:12px;padding:12px 4px;border-top:1px solid var(--outline-faint)}
/* warm-up move media: a real GIF demo where we have one, else a distinct icon tile (v-feedback #18) */
.warm-media{width:84px;height:84px;flex:none;border-radius:12px;overflow:hidden;background:#fff;display:flex;align-items:center;justify-content:center;position:relative}
.warm-gif{width:100%;height:100%;object-fit:cover;display:block}
.warm-media-fallback{display:none;font-size:34px;color:var(--primary)}
.warm-media--err{background:var(--primary-container)}
.warm-media--err .warm-media-fallback{display:block}
.warm-media--icon{background:var(--primary-container)}
.warm-media--icon .material-icons-round{font-size:38px;color:var(--primary)}
.warm-what{font-size:12.7px!important;color:var(--text)!important;line-height:1.45!important}
.warm-dose{display:inline-flex;align-items:center;gap:4px;margin-top:2px;font-size:12.3px;color:var(--muted);font-weight:600}
.warm-dose .material-icons-round{font-size:14px}
.warm-gif{width:64px;height:64px;flex:none;object-fit:cover;border-radius:10px;background:#fff;border:1px solid var(--outline-faint)}
.warm-dot{width:48px;height:48px;flex:none;display:flex;align-items:center;justify-content:center;font-size:24px;color:var(--primary);background:var(--primary-container);border-radius:10px}
.warm-txt{display:flex;flex-direction:column}
.warm-txt strong{font-size:14.5px}
.warm-txt span{font-size:13px;color:var(--muted);line-height:1.4}
.warm-intro{margin:2px 16px 6px;font-size:12.7px;color:var(--muted);line-height:1.5}
.warm-yt{display:inline-flex;align-items:center;gap:4px;margin-top:5px;font-size:12.5px;font-weight:700;color:var(--primary);text-decoration:none;width:max-content}
.warm-yt .material-icons-round{font-size:16px}
.gym-howto{font-size:13.5px;margin:4px 2px 14px;line-height:1.5}

/* Steps + exercise options */
.gstep{margin-bottom:22px}
.gstep-head{display:flex;align-items:center;gap:8px;flex-wrap:wrap;margin:0 2px 10px}
.gstep-no{display:inline-block;font-size:11px;font-weight:800;letter-spacing:.5px;text-transform:uppercase;color:var(--primary);background:var(--primary-container);border-radius:8px;padding:2px 8px}
.gstep-title{font-size:18px;font-weight:700;margin:0;flex:1 1 auto;min-width:120px}
.swap-toggle{flex:none;display:inline-flex;align-items:center;gap:4px;border:1px solid var(--outline);background:var(--surface);color:var(--primary);border-radius:999px;padding:5px 12px;font-size:12.5px;font-weight:700;cursor:pointer;font-family:inherit}
.swap-toggle .material-icons-round{font-size:16px}
.swap-toggle.on{background:var(--primary-container);border-color:transparent;color:var(--on-primary-container)}
.opt-stack{display:block}
.opt-stack .carousel-card{flex:none;width:100%;max-width:560px}
/* Collapse the alternatives behind "Swap". NB: scope to .opt-stack so this (0,2,0)
   beats the later `.opt-card{display:flex}` (0,1,0) — an unscoped `.opt-card--alt`
   ties on specificity and loses on source order, leaving every option visible
   (the "infinite list" bug). */
.opt-stack .opt-card--alt{display:none}
.opt-stack .opt-card--alt.opt-card--added{display:flex}
.swap-panel{margin:8px 0 4px;border:1px solid var(--outline-faint);border-radius:14px;overflow:hidden;background:var(--surface);max-width:560px}
.swap-panel[hidden]{display:none}
.swap-panel-h{margin:0;padding:10px 14px 6px;font-size:12.5px;font-weight:700;color:var(--muted)}
.swap-pick{display:flex;flex-direction:column;gap:5px;align-items:flex-start;width:100%;text-align:left;border:none;border-top:1px solid var(--outline-faint);background:transparent;color:var(--text);padding:11px 14px;cursor:pointer;font-family:inherit}
.swap-pick:hover{background:var(--surface2)}
.swap-pick.on{background:var(--primary-container)}
.swap-pick.on .swap-pick-name::after{content:' ✓';color:var(--primary);font-weight:800}
.swap-pick-name{font-weight:700;font-size:14px}
.swap-pick-meta{display:flex;gap:6px;align-items:center;flex-wrap:wrap}
.gstep-target{font-size:12.5px;color:var(--muted)}
.opt-grid{display:grid;grid-template-columns:1fr;gap:12px}
@media(min-width:760px){.opt-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}
.opt-card{background:var(--surface);border:1px solid var(--outline-faint);border-radius:16px;overflow:hidden;box-shadow:var(--shadow);display:flex;flex-direction:column}
.opt-card--added{border-color:var(--primary);box-shadow:0 0 0 2px var(--primary-container),var(--shadow)}
.gmedia{display:flex;gap:2px;background:var(--surface3);min-height:120px}
.gmedia img{width:100%;min-width:0;height:170px;object-fit:contain;background:#fff;display:block}
.gmedia-photo,.gmedia-gif{flex:1}
.gym-vis--photo .gmedia-gif{display:none}
.gym-vis--gif .gmedia-photo{display:none}
/* never hide the SOLE medium of a single-medium exercise (else an empty frame) */
.gym-vis--gif .gmedia--photo-only .gmedia-photo{display:block}
.gym-vis--photo .gmedia--gif-only .gmedia-gif{display:block}
.opt-main{padding:12px 14px;display:flex;flex-direction:column;gap:7px}
.opt-top{display:flex;align-items:flex-start;justify-content:space-between;gap:8px}
.opt-name{font-size:15.5px;font-weight:700;margin:0}
.equip-chip{background:var(--surface3);color:var(--muted);flex:none}
.opt-meta{display:flex;align-items:center;flex-wrap:wrap;gap:6px 14px}
.opt-sets{display:inline-flex;align-items:center;gap:4px;font-size:13.5px;font-weight:700;color:var(--text)}
.opt-sets .material-icons-round{font-size:16px;color:var(--primary)}
.opt-last{font-size:12px;color:var(--muted);background:var(--surface2);border-radius:8px;padding:2px 7px}
.opt-cue{display:flex;align-items:flex-start;gap:6px;font-size:13px;color:var(--muted);margin:0;line-height:1.45}
.opt-cue .material-icons-round{font-size:16px;color:var(--gold);flex:none;margin-top:1px}
.opt-how{font-size:13.5px}
.opt-how>summary{cursor:pointer;color:var(--primary);font-weight:600;font-size:13px;list-style:none}
.opt-how>summary::-webkit-details-marker{display:none}
.opt-how>summary::before{content:'help_outline';font-family:'Material Icons Round';font-size:15px;vertical-align:-2px;margin-right:4px}
.opt-how ol{margin:8px 0 2px;padding-left:18px;color:var(--text)}
.opt-how li{margin-bottom:5px;line-height:1.45}
.opt-add{margin-top:2px;align-self:flex-start}
.opt-card--added .opt-add{background:var(--success);color:#fff}

/* Set logger */
.opt-log{margin-top:4px}
.set-rows{display:flex;flex-direction:column;gap:6px;margin-bottom:6px}
.set-row{display:flex;align-items:center;gap:6px}
.set-n{flex:none;width:22px;height:22px;display:flex;align-items:center;justify-content:center;background:var(--primary-container);color:var(--on-primary-container);border-radius:50%;font-size:12px;font-weight:800}
.set-reps,.set-wt{flex:1;min-width:0;border:1px solid var(--outline);border-radius:10px;padding:8px 10px;font-size:14px;background:var(--surface);color:var(--text);font-family:inherit}
.set-unit{flex:none;border:1px solid var(--outline);border-radius:10px;padding:8px 6px;font-size:13px;background:var(--surface);color:var(--text);font-family:inherit}
.set-del{flex:none;border:none;background:var(--surface2);color:var(--muted);width:30px;height:30px;border-radius:8px;font-size:18px;cursor:pointer;line-height:1}
.set-del:hover{background:var(--danger-container);color:var(--on-danger-container)}
.set-warm{flex:none;width:24px;height:30px;display:flex;align-items:center;justify-content:center;border:1px solid var(--outline);background:var(--surface);color:var(--muted);border-radius:8px;cursor:pointer;padding:0}
.set-warm .material-icons-round{font-size:15px;line-height:1}
.set-warm.on{background:#e8830c;border-color:transparent;color:#fff}
.set-rpe{flex:none;width:46px;min-width:0;border:1px solid var(--outline);border-radius:10px;padding:8px 3px;font-size:12.5px;background:var(--surface);color:var(--text);font-family:inherit;text-align:center}
.set-row--warm .set-reps,.set-row--warm .set-wt,.set-row--warm .set-unit{opacity:.7}
.set-row--warm .set-n{background:var(--surface3);color:#e8830c}
.warm-tag{display:inline-flex;align-items:center;justify-content:center;width:18px;height:18px;border-radius:5px;background:#e8830c;color:#fff;font-size:11px;font-weight:800}
.set-tr--warm td{color:var(--muted)}
.add-set{display:inline-flex;align-items:center;gap:4px;border:1px dashed var(--outline);background:transparent;color:var(--primary);border-radius:10px;padding:6px 12px;font-size:13px;font-weight:600;cursor:pointer;font-family:inherit}
.add-set .material-icons-round{font-size:16px}

/* Note + save bar */
.gym-note-card{margin-top:6px}
.gym-note-label{display:block;font-size:13px;font-weight:600;color:var(--muted);margin-bottom:6px}
.gym-note-ta{width:100%;border:1px solid var(--outline);border-radius:12px;padding:10px 12px;font-size:14px;background:var(--surface);color:var(--text);font-family:inherit;resize:vertical}
#gymTrainer{padding-bottom:96px}
.gym-save-bar{position:fixed;left:12px;right:12px;bottom:70px;z-index:18;display:flex;align-items:center;justify-content:space-between;gap:12px;
  max-width:640px;margin-inline:auto;padding:10px 12px 10px 18px;background:var(--surface);border:1px solid var(--outline-faint);
  border-radius:999px;box-shadow:var(--shadow-lg)}
.gym-save-bar[hidden]{display:none}
.gym-save-bar #gymSaveCount{font-weight:700;font-size:14px}
.gym-save-bar .btn{flex:none}
@media(min-width:900px){.gym-save-bar{bottom:18px;left:96px;right:16px}}

/* Session detail */
.sess-ex{padding:14px 16px}
.sess-ex-head{display:flex;align-items:center;gap:8px;margin-bottom:8px}
.sess-ex-head strong{font-size:15.5px}
.set-table{width:100%;border-collapse:collapse;font-size:14px}
.set-table th{text-align:left;font-size:12px;color:var(--muted);font-weight:600;padding:4px 6px;border-bottom:1px solid var(--outline-faint)}
.set-table td{padding:6px 6px;border-bottom:1px solid var(--outline-faint)}
.gym-note-shown{background:var(--surface2);border-radius:12px;padding:10px 14px;font-size:14px;line-height:1.5;margin:0 0 14px}

/* ---- Gym v35: equipment selector + generated plan ---- */
.equip-bar{background:var(--surface);border:1px solid var(--outline-faint);border-radius:14px;margin:0 0 16px;box-shadow:var(--shadow);overflow:hidden}
.equip-bar>summary{list-style:none;cursor:pointer;display:flex;align-items:center;gap:8px;padding:12px 14px;font-weight:600;font-size:14px;user-select:none}
.equip-bar>summary::-webkit-details-marker{display:none}
.equip-bar>summary>.material-icons-round{color:var(--primary);font-size:20px}
.equip-bar>summary::after{content:'expand_more';font-family:'Material Icons Round';margin-left:auto;color:var(--muted);transition:transform .15s}
.equip-bar[open]>summary::after{transform:rotate(180deg)}
.equip-sum{color:var(--text)}
.equip-form{padding:2px 14px 14px}
.equip-hint{font-size:13px;color:var(--muted);margin:0 0 10px;line-height:1.45}
.equip-grid{display:flex;flex-wrap:wrap;gap:8px}
.equip-chip{position:relative;display:inline-flex;align-items:center;gap:6px;border:1px solid var(--outline);background:var(--surface);color:var(--text);border-radius:999px;padding:8px 14px;font-size:13.5px;font-weight:600;cursor:pointer}
.equip-cb{position:absolute;opacity:0;width:1px;height:1px;pointer-events:none}
.equip-chip>.material-icons-round{font-size:18px;color:var(--muted)}
/* selected state is pure CSS (works on Android/old WebView without JS) */
.equip-cb:checked + .equip-chip,.equip-chip--on{border-color:var(--primary);background:var(--primary-container);color:var(--on-primary-container)}
.equip-cb:checked + .equip-chip>.material-icons-round,.equip-chip--on>.material-icons-round{color:var(--on-primary-container)}
.equip-cb:focus-visible + .equip-chip{outline:2px solid var(--primary);outline-offset:2px}
.equip-chip--fixed{cursor:default;border-style:dashed;opacity:.92}
.equip-actions{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-top:14px}
.plan-head{display:flex;align-items:center;justify-content:space-between;gap:10px}
.plan-head .gym-sec{margin:18px 2px 0}
.plan-nudge{display:flex;align-items:flex-start;gap:8px;background:var(--primary-container);color:var(--on-primary-container);border-radius:12px;padding:10px 14px;margin:8px 0 14px;font-size:13.5px;line-height:1.45}
.plan-nudge .material-icons-round{font-size:18px;flex:none;margin-top:1px}
.plan-card{margin-bottom:14px}
.opt-region{font-size:12px;color:var(--muted);background:var(--surface2);border-radius:8px;padding:2px 8px;font-weight:600}
.equip-chip-sm{background:var(--surface3);color:var(--muted);flex:none}
.opt-links{display:flex;flex-wrap:wrap;align-items:center;gap:6px 16px;margin:2px 0}
.yt-link{display:inline-flex;align-items:center;gap:4px;color:var(--danger);font-weight:600;font-size:13px}
.yt-link>.material-icons-round{font-size:18px}

/* ---- Gym v36: difficulty selector + per-step carousels ---- */
.diff-bar{display:flex;align-items:center;gap:10px;margin:0 0 14px;flex-wrap:wrap}
.diff-label{font-size:13px;font-weight:700;color:var(--muted)}
.diff-seg{display:inline-flex;background:var(--surface2);border-radius:999px;padding:3px}
.diff-opt{border:none;background:transparent;color:var(--muted);font-family:inherit;font-size:13px;font-weight:700;padding:7px 15px;border-radius:999px;cursor:pointer}
.diff-opt.active{background:var(--surface);color:var(--primary);box-shadow:var(--shadow)}
.opt-carousel{display:flex;align-items:flex-start;gap:12px;overflow-x:auto;scroll-snap-type:x mandatory;-webkit-overflow-scrolling:touch;padding:2px 2px 10px;margin:0 -2px}
.opt-carousel::-webkit-scrollbar{height:0}
.carousel-card{flex:0 0 86%;max-width:360px;scroll-snap-align:start}
@media(min-width:680px){.carousel-card{flex:0 0 46%}}
@media(min-width:900px){.carousel-card{flex:0 0 31%}}
.diff-chip{font-size:11.5px;font-weight:700;border-radius:8px;padding:2px 8px}
.diff-chip--beginner{background:var(--primary-container);color:var(--on-primary-container)}
.diff-chip--intermediate{background:#fde9c8;color:#7a4e00}
.diff-chip--advanced{background:var(--danger-container);color:var(--on-danger-container)}
body[data-theme="dark"] .diff-chip--intermediate{background:#4a3410;color:#ffd79a}
@media (prefers-color-scheme: dark){body:not([data-theme="light"]) .diff-chip--intermediate{background:#4a3410;color:#ffd79a}}

/* ---- Gym launch announcement banner (v37) ---- */
.gym-launch{border:1px solid var(--primary);background:linear-gradient(135deg,var(--primary-container),var(--surface));margin-bottom:16px}
.gym-launch .card-title{color:var(--on-primary-container)}
.gym-launch-actions{display:flex;gap:10px;flex-wrap:wrap;margin-top:12px}

/* ---- Gym v38: goals, progression, programs, tools ---- */
.gmedia--none{display:flex;align-items:center;justify-content:center;min-height:120px;background:var(--surface2)}
.gmedia--none>.material-icons-round{color:var(--muted);font-size:34px}
.gmedia--err{min-height:120px;background:var(--surface2)}
.gmedia--err .gmedia-gif{display:none}

/* onboarding / goal picker */
.onboard-card{border:1px solid var(--primary);background:linear-gradient(135deg,var(--primary-container),var(--surface))}
.onboard-h{margin:0 0 4px;font-size:18px}
.goal-quick{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin:12px 0}
.goal-quick-form{margin:0;min-width:0}
.goal-quick-btn{width:100%;min-width:0;display:flex;align-items:center;gap:8px;border:1px solid var(--outline);background:var(--surface);color:var(--text);border-radius:12px;padding:12px;font-family:inherit;font-weight:600;font-size:14px;cursor:pointer;text-align:left}
.goal-quick-btn>.material-icons-round{flex:none}
.goal-quick-btn>.material-icons-round{color:var(--primary)}
.goal-quick-btn:hover{border-color:var(--primary)}
.goal-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin:8px 0 4px}
.goal-opt{display:flex;flex-direction:column;gap:2px;border:1.5px solid var(--outline);border-radius:14px;padding:12px;cursor:pointer;position:relative}
.goal-opt input{position:absolute;opacity:0;width:0;height:0}
.goal-opt.active,.goal-opt:has(input:checked){border-color:var(--primary);background:var(--primary-container)}
.goal-ic{color:var(--primary)}
.goal-desc{font-size:12px}
.setup-form,.prog-pick{display:block}
.setup-label{display:block;font-weight:700;font-size:13px;margin:16px 0 6px;color:var(--muted)}
.days-row,.unit-row{display:flex;gap:8px;flex-wrap:wrap}
.day-opt,.unit-opt{border:1.5px solid var(--outline);border-radius:10px;padding:9px 16px;font-weight:700;cursor:pointer}
.day-opt input,.unit-opt input{position:absolute;opacity:0;width:0;height:0}
.day-opt.active,.unit-opt.active,.day-opt:has(input:checked),.unit-opt:has(input:checked){border-color:var(--primary);background:var(--primary-container);color:var(--on-primary-container)}
.setup-select{width:100%;padding:11px;border:1px solid var(--outline);border-radius:10px;background:var(--surface);color:var(--text);font-family:inherit;font-size:14px;margin-top:2px}
.setup-save{margin-top:18px;width:100%}

/* goal line on plan */
.goal-line{display:flex;align-items:center;gap:8px;flex-wrap:wrap;margin:4px 0 12px}
.chip--goal{display:inline-flex;align-items:center;gap:6px;background:var(--primary-container);color:var(--on-primary-container);border-radius:999px;padding:5px 12px;font-size:12.5px;font-weight:700}
.chip--goal>.material-icons-round{font-size:16px}
.chip--block{display:inline-flex;align-items:center;gap:6px;background:var(--surface2);color:var(--text);border-radius:999px;padding:5px 12px;font-size:12.5px;font-weight:700}
.chip--block>.material-icons-round{font-size:16px;color:var(--muted)}
.goal-edit{margin-left:auto}
.deload-banner{display:flex;align-items:flex-start;gap:8px;background:var(--surface2);border-left:3px solid #e8a020;border-radius:12px;padding:10px 14px;margin:0 0 14px;font-size:13.5px;line-height:1.45}
.deload-banner .material-icons-round{font-size:18px;flex:none;margin-top:1px;color:#e8a020}
.plan-nudge--soft{background:var(--surface2);color:var(--text)}
.block-card{padding:14px 16px}
.block-card-head{display:flex;align-items:center;justify-content:space-between;gap:8px;margin-bottom:10px}
.block-card-lbl{display:inline-flex;align-items:center;gap:6px;font-weight:800;font-size:14px}
.block-card-lbl>.material-icons-round{font-size:18px;color:var(--primary)}
.block-card-tag{font-size:12px;font-weight:700;color:var(--muted)}
.block-card-tag--deload{color:#e8a020}
.block-track{display:flex;gap:5px}
.block-seg{flex:1;height:8px;border-radius:999px;background:var(--surface3)}
.block-seg--done{background:var(--primary)}
.block-seg--now{background:var(--primary);box-shadow:0 0 0 2px var(--primary-container)}
.block-seg--deload{background:repeating-linear-gradient(45deg,var(--surface3),var(--surface3) 3px,transparent 3px,transparent 6px)}
.block-seg--now.block-seg--deload,.block-seg--done.block-seg--deload{background:#e8a020}
.block-note{margin:10px 0 0;font-size:12.5px;line-height:1.45}
/* muscle recovery (2d) */
.recovery-card .vol-head{display:flex;align-items:center;justify-content:space-between;gap:8px;margin-bottom:10px}
.rec-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px}
.rec-item{display:grid;grid-template-columns:auto 1fr auto;grid-template-areas:'ic name name' 'ic bar status';column-gap:9px;row-gap:5px;align-items:center;padding:9px 11px;border:1px solid var(--outline-faint);border-radius:12px;text-decoration:none;color:var(--text);background:var(--surface)}
.rec-item:hover{background:var(--surface2)}
.rec-ic{grid-area:ic;font-size:22px;color:var(--muted)}
.rec-name{grid-area:name;font-weight:700;font-size:13.5px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.rec-status{grid-area:status;font-size:11.5px;font-weight:700;color:var(--muted);white-space:nowrap;justify-self:end}
.rec-bar{grid-area:bar;height:6px;border-radius:999px;background:var(--surface3);overflow:hidden;min-width:34px}
.rec-fill{display:block;height:100%;border-radius:999px;background:#e8a020}
.rec-item--recovered .rec-fill,.rec-item--fresh .rec-fill{background:var(--success)}
.rec-item--recovered .rec-ic,.rec-item--fresh .rec-ic,.rec-item--recovered .rec-status,.rec-item--fresh .rec-status{color:var(--success)}
.rec-note{margin:10px 0 0;font-size:12px;line-height:1.4}
/* progress trend (2d) */
.trend-card{padding:14px 16px}
.trend-row{display:flex;align-items:center;gap:10px;flex-wrap:wrap}
.trend-dir{display:inline-flex;align-items:center;gap:4px;font-weight:800;font-size:17px}
.trend-dir>.material-icons-round{font-size:20px}
.trend-dir--up{color:var(--success)}.trend-dir--down{color:var(--danger)}.trend-dir--flat{color:var(--muted)}
.trend-lbl{font-size:12.5px;color:var(--text);flex:1;min-width:140px;line-height:1.4}
.trend-target{display:flex;align-items:flex-start;gap:8px;margin-top:12px;padding:10px 12px;background:var(--primary-container);color:var(--on-primary-container);border-radius:10px;font-size:13px;line-height:1.45}
.trend-target>.material-icons-round{font-size:18px;flex:none;margin-top:1px}
/* desktop plan: 2-column steps (2e) */
@media(min-width:980px){
  .gsteps{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;align-items:start}
  .opt-stack .carousel-card,.swap-panel{max-width:none}
  .rec-grid{grid-template-columns:repeat(3,1fr)}
}
.goal-edit{font-size:13px;color:var(--primary);font-weight:600;text-decoration:none}

/* today's focus + program */
.focus-card{border-left:4px solid var(--primary)}
.focus-card--cta .focus-head .material-icons-round{color:var(--primary)}
.focus-start{width:100%;margin-top:12px;justify-content:center;gap:6px;font-size:15px}
.focus-bps-lbl{font-size:12px;color:var(--muted);align-self:center;margin-right:2px}
.band-tip{display:flex;align-items:flex-start;gap:8px;background:var(--primary-container);color:var(--on-primary-container);border-radius:12px;padding:10px 14px;margin:6px 0 0;font-size:13px;line-height:1.45;text-align:left}
.band-tip .material-icons-round{font-size:18px;flex:none;margin-top:1px}
.focus-head{display:flex;align-items:center;gap:10px}
.focus-head>.material-icons-round{color:var(--primary)}
.focus-lbl{display:block;font-size:12px;color:var(--muted);font-weight:600}
.focus-day{font-size:17px}
.focus-bps,.week-bps{display:flex;flex-wrap:wrap;gap:8px;margin-top:10px}
.focus-bp,.week-bp{background:var(--surface2);border-radius:999px;padding:7px 13px;font-size:13px;font-weight:600;color:var(--text);text-decoration:none}
.focus-bp:hover,.week-bp:hover{background:var(--primary-container);color:var(--on-primary-container)}
.split-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-top:8px}
.split-opt{display:flex;flex-direction:column;gap:2px;align-items:flex-start;text-align:left;border:1.5px solid var(--outline);background:var(--surface);color:var(--text);border-radius:12px;padding:12px;font-family:inherit;cursor:pointer}
.split-opt.active{border-color:var(--primary);background:var(--primary-container);color:var(--on-primary-container)}
.split-opt .muted{font-size:12px}
.prog-pick-label{font-weight:700;font-size:13px;color:var(--muted)}
.week-list{display:flex;flex-direction:column;gap:10px}
.week-day{border:1px solid var(--outline);border-radius:14px;padding:12px}
.week-day--next{border-color:var(--primary);background:var(--primary-container)}
.week-day-head{display:flex;align-items:center;gap:8px;justify-content:space-between}
.chip--next{background:var(--primary);color:var(--on-primary);border-radius:999px;padding:2px 10px;font-size:11px;font-weight:700}

/* last-time + suggestion + favourite/hide */
.opt-media-wrap{position:relative}
.opt-fav-row{position:absolute;top:6px;right:6px;display:flex;gap:6px}
.opt-fav,.opt-hide{width:30px;height:30px;border:none;border-radius:50%;background:rgba(0,0,0,.45);color:#fff;display:flex;align-items:center;justify-content:center;cursor:pointer}
.opt-fav>.material-icons-round,.opt-hide>.material-icons-round{font-size:18px}
.opt-fav.on{background:#f5a623;color:#fff}
.opt-card--fav{outline:2px solid #f5a623;outline-offset:-2px}
.opt-last{display:flex;align-items:center;gap:6px;flex-wrap:wrap;font-size:12.5px;margin:2px 0 4px}
.opt-last-lbl{color:var(--muted);font-weight:600}
.opt-last-sets{font-weight:700}
.opt-prog{margin-left:auto;color:var(--primary);display:inline-flex}
.opt-prog>.material-icons-round{font-size:18px}
.opt-sg{display:flex;align-items:center;gap:6px;font-size:12.5px;color:var(--primary);font-weight:600;background:var(--primary-container);color:var(--on-primary-container);border-radius:8px;padding:5px 9px;margin-bottom:6px}
.opt-sg>.material-icons-round{font-size:16px}

/* set logger done state + rest timer */
.set-row{display:flex;align-items:center;gap:6px;margin-bottom:6px}
.set-done{border:none;background:transparent;color:var(--muted);cursor:pointer;display:flex;align-items:center}
.set-done>.material-icons-round{font-size:20px}
.set-row--done .set-done{color:var(--success)}
.set-row--done .set-reps,.set-row--done .set-wt{opacity:.7}
.rest-bar{position:fixed;left:50%;transform:translateX(-50%);bottom:128px;z-index:20;display:flex;align-items:center;gap:14px;background:var(--text);color:var(--bg);border-radius:999px;padding:8px 12px;box-shadow:var(--shadow-lg,0 6px 20px rgba(0,0,0,.3))}
.rest-bar[hidden]{display:none}
.rest-lbl{font-size:11px;font-weight:800;letter-spacing:.06em;text-transform:uppercase;opacity:.7}
.rest-time{font-variant-numeric:tabular-nums;font-weight:800;font-size:18px;min-width:48px;text-align:center}
.rest-x,.rest-add{border:none;background:transparent;color:var(--bg);font-weight:700;cursor:pointer;font-size:14px}
.rest-x{font-size:20px;line-height:1}

/* plate calculator */
.gym-tools{margin:6px 0 4px}
.plate-modal{background:rgba(0,0,0,.45)}
.plate-card{max-width:340px}
.plate-in{display:flex;align-items:center;gap:8px;margin:10px 0}
.plate-in input{flex:1;padding:11px;border:1px solid var(--outline);border-radius:10px;background:var(--surface);color:var(--text);font-size:16px}
.plate-pills{display:flex;flex-wrap:wrap;gap:6px;margin-bottom:6px}
.plate-pill{background:var(--primary);color:var(--on-primary);border-radius:8px;padding:6px 11px;font-weight:800;font-size:14px}

/* progress chart */
.chart-card{padding:14px}
.spark{width:100%;height:90px;display:block}
.chart-cap{font-size:12px;margin:6px 0 0}
.prog-table td:first-child{white-space:nowrap}

/* weekly volume */
.vol-card .vol-head{display:flex;align-items:center;justify-content:space-between;gap:8px;margin-bottom:8px}
.vol-card .vol-head .muted{font-size:12px}
.vol-row{display:flex;align-items:center;gap:10px;margin-bottom:7px}
.vol-name{flex:0 0 84px;font-size:13px;font-weight:600}
.vol-bar{flex:1;height:8px;background:var(--surface3);border-radius:999px;overflow:hidden}
.vol-fill{display:block;height:100%;background:var(--muted);border-radius:999px}
.vol-fill--hit{background:var(--success)}
.vol-n{flex:0 0 24px;text-align:right;font-weight:700;font-size:13px}

/* bodyweight log */
.bw-card .bw-form{display:flex;align-items:center;justify-content:space-between;gap:10px;flex-wrap:wrap}
.bw-lbl{display:flex;align-items:center;gap:6px;font-weight:600;font-size:14px}
.bw-lbl>.material-icons-round{color:var(--primary)}
.bw-lbl .muted{font-weight:400;font-size:12.5px}
.bw-in{display:flex;align-items:center;gap:6px}
.bw-in input{width:90px;padding:9px;border:1px solid var(--outline);border-radius:10px;background:var(--surface);color:var(--text)}
.bw-in select{padding:9px;border:1px solid var(--outline);border-radius:10px;background:var(--surface);color:var(--text)}
.gym-foot{display:flex;flex-wrap:wrap;gap:6px}

/* ---- Public landing page (SEO) ---- */
.btn--lg{padding:14px 28px;font-size:16px;border-radius:14px;font-weight:700}
.lp-body{background:var(--bg);color:var(--text)}
.lp-nav{display:flex;align-items:center;justify-content:space-between;gap:12px;max-width:1140px;margin:0 auto;padding:18px 22px}
.lp-brand{display:flex;align-items:center;gap:9px;font-weight:800;font-size:20px;color:var(--text);text-decoration:none}
.lp-brand img{display:block}
.lp-nav-actions{display:flex;align-items:center;gap:8px}

/* hero */
.lp-hero{position:relative;overflow:hidden}
.lp-hero-bg{position:absolute;inset:0;pointer-events:none;background:radial-gradient(55% 50% at 12% 8%,rgba(10,126,164,.20),transparent 70%),radial-gradient(45% 45% at 96% 22%,rgba(124,92,255,.16),transparent 70%),radial-gradient(40% 40% at 80% 96%,rgba(10,126,164,.12),transparent 70%)}
.lp-hero-grid{position:relative;max-width:1140px;margin:0 auto;padding:48px 22px 64px;display:grid;grid-template-columns:1.04fr .96fr;gap:44px;align-items:center}
.lp-eyebrow{display:inline-flex;align-items:center;gap:6px;background:var(--primary-container);color:var(--on-primary-container);border-radius:999px;padding:6px 14px;font-size:13px;font-weight:700}
.lp-eyebrow .material-icons-round{font-size:16px}
.lp-hero-copy h1{font-size:clamp(30px,4.6vw,52px);line-height:1.08;margin:16px 0;font-weight:800;letter-spacing:-.015em}
.lp-sub{font-size:clamp(16px,1.6vw,19px);line-height:1.55;color:var(--muted);margin:0 0 26px;max-width:540px}
.lp-cta{display:flex;flex-wrap:wrap;gap:12px}
.lp-microcopy{display:flex;align-items:center;gap:6px;margin:18px 0 0;font-size:13.5px;color:var(--muted)}
.lp-microcopy .material-icons-round{font-size:17px;color:var(--success)}

/* phone mockup */
.lp-hero-art{display:flex;justify-content:center}
.lp-phone{width:300px;max-width:100%;background:#0c1722;border-radius:42px;padding:11px;box-shadow:0 30px 70px -20px rgba(6,40,70,.55),0 8px 24px rgba(0,0,0,.18);border:1px solid rgba(255,255,255,.08)}
body[data-theme="dark"] .lp-phone{border-color:rgba(255,255,255,.16)}
.lp-phone-screen{background:var(--bg);border-radius:32px;padding:16px 14px;overflow:hidden}
.lp-app-bar{display:flex;align-items:center;gap:8px;margin-bottom:12px}
.lp-app-bar strong{font-size:15px;flex:1}
.lp-app-av{width:26px;height:26px;border-radius:50%;background:var(--primary);color:#fff;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:700}
.lp-greet{margin:0 0 12px;font-weight:700;font-size:15px}
.lp-ring-card{display:flex;align-items:center;gap:12px;background:var(--surface);border:1px solid var(--outline);border-radius:18px;padding:12px;margin-bottom:10px}
.lp-ring{width:104px;height:104px;flex:none}
.lp-ring-num{fill:var(--text);font-size:30px;font-weight:800}
.lp-ring-lbl{fill:var(--muted);font-size:8.5px;font-weight:700;letter-spacing:.8px}
.lp-ring-side{display:flex;flex-direction:column;gap:8px;flex:1}
.lp-ring-stat{display:flex;align-items:baseline;gap:6px}
.lp-ring-stat b{font-size:17px;font-weight:800}
.lp-ring-stat span{font-size:11.5px;color:var(--muted)}
.lp-mini-card{display:flex;align-items:center;gap:8px;background:var(--surface);border:1px solid var(--outline);border-radius:14px;padding:11px 13px;margin-bottom:8px}
.lp-mini-card--done{border-color:var(--success)}
.lp-mini-name{font-weight:700;font-size:13.5px;flex:1}
.lp-mini-streak{font-size:12.5px;color:var(--muted);font-weight:600}
.lp-mini-yes{color:var(--success);font-size:22px}
.lp-mini-ask{font-size:12px;color:var(--muted)}
.lp-mini-btns{display:flex;gap:5px}
.lp-mini-btns i{font-style:normal;font-size:11px;font-weight:700;border-radius:8px;padding:4px 9px}
.lp-mini-y{background:var(--success);color:#fff}
.lp-mini-n{background:var(--surface3);color:var(--muted)}
.lp-level{margin-top:10px}
.lp-level-top{display:flex;justify-content:space-between;font-size:11.5px;color:var(--muted);font-weight:600;margin-bottom:5px}
.lp-level-bar{height:8px;background:var(--surface3);border-radius:999px;overflow:hidden}
.lp-level-bar i{display:block;height:100%;background:linear-gradient(90deg,var(--primary),#7c5cff);border-radius:999px}

/* sections + feature rows */
.lp-section{max-width:1140px;margin:0 auto;padding:60px 22px}
.lp-section--alt{background:var(--surface2);max-width:none}
.lp-section--alt>*{max-width:1140px;margin-left:auto;margin-right:auto}
.lp-h2{text-align:center;font-size:clamp(23px,3.2vw,34px);font-weight:800;margin:0 0 40px;letter-spacing:-.01em}
.lp-row{display:grid;grid-template-columns:1fr 1fr;gap:48px;align-items:center}
.lp-row--rev .lp-row-copy{order:2}
.lp-kicker{display:inline-block;color:var(--primary);font-weight:800;font-size:13px;letter-spacing:.04em;text-transform:uppercase}
.lp-row-copy h2{font-size:clamp(22px,2.6vw,30px);font-weight:800;margin:10px 0 12px;letter-spacing:-.01em}
.lp-row-copy>p{margin:0;color:var(--muted);font-size:16px;line-height:1.6}
.lp-ticks{list-style:none;margin:18px 0 0;padding:0;display:flex;flex-direction:column;gap:11px}
.lp-ticks li{position:relative;padding-left:30px;font-size:15px;line-height:1.4}
.lp-ticks li::before{content:'';position:absolute;left:0;top:0;width:21px;height:21px;border-radius:50%;background:var(--primary-container)}
.lp-ticks li::after{content:'\2713';position:absolute;left:0;top:0;width:21px;text-align:center;color:var(--primary);font-weight:800;font-size:13px;line-height:21px}
.lp-row-art{display:flex;justify-content:center}
.lp-card-mock{width:100%;max-width:380px;background:var(--surface);border:1px solid var(--outline);border-radius:22px;padding:20px;box-shadow:0 18px 44px -22px rgba(6,40,70,.4)}

/* heatmap mock */
.lp-heat-head{display:flex;gap:8px;flex-wrap:wrap;margin-bottom:14px}
.lp-chip{font-size:12.5px;font-weight:700;border-radius:999px;padding:5px 11px}
.lp-chip--fire{background:#ffe7d6;color:#b3450a}
.lp-chip--ice{background:#d9eefb;color:#0a5e8a}
.lp-chip--beg{background:var(--primary-container);color:var(--on-primary-container)}
body[data-theme="dark"] .lp-chip--fire{background:#3a2110;color:#ffb583}
body[data-theme="dark"] .lp-chip--ice{background:#0e2c3e;color:#86c8ee}
.lp-heat-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:7px}
.lp-heat-cell{aspect-ratio:1;border-radius:6px;background:var(--surface3)}
.lp-heat-cell--g{background:var(--success)}
.lp-heat-cell--r{background:#e0594f}
.lp-heat-cell--e{background:var(--surface3);opacity:.5}
.lp-heat-foot{margin-top:14px;font-size:12.5px;color:var(--muted);font-weight:600}

/* podium mock */
.lp-podium{display:flex;align-items:flex-end;justify-content:center;gap:12px}
.lp-pod{display:flex;flex-direction:column;align-items:center;gap:5px;flex:1}
.lp-pod-crown{font-size:20px;margin-bottom:-2px}
.lp-pod-av{width:42px;height:42px;border-radius:50%;color:#fff;display:flex;align-items:center;justify-content:center;font-weight:800;font-size:16px}
.lp-pod--1 .lp-pod-av{width:50px;height:50px;font-size:19px}
.lp-pod-name{font-weight:700;font-size:13.5px}
.lp-pod-score{font-size:12px;color:var(--muted)}
.lp-pod-bar{width:100%;border-radius:12px 12px 0 0;display:flex;align-items:flex-start;justify-content:center;padding-top:8px;color:#fff;font-weight:800;font-size:15px;margin-top:4px}
.lp-pod--1 .lp-pod-bar{height:96px;background:linear-gradient(180deg,#ffcf3f,#f0a500)}
.lp-pod--2 .lp-pod-bar{height:70px;background:linear-gradient(180deg,#cfd6df,#9aa4b1)}
.lp-pod--3 .lp-pod-bar{height:52px;background:linear-gradient(180deg,#e7a36a,#c97a36)}
.lp-podium-foot{text-align:center;margin-top:14px;font-size:12.5px;color:var(--muted);font-weight:600}

/* gym mock */
.lp-gym-card{padding:0;overflow:hidden;max-width:340px}
.lp-gym-media{background:#eef2f4}
.lp-gym-media img{display:block;width:100%;height:auto}
.lp-gym-body{padding:16px}
.lp-gym-top{display:flex;align-items:center;justify-content:space-between;gap:8px;margin-bottom:8px}
.lp-gym-top strong{font-size:16px}
.lp-gym-meta{display:flex;align-items:center;gap:6px;font-size:13px;color:var(--muted);font-weight:600}
.lp-gym-meta .material-icons-round{font-size:16px}
.lp-gym-last{font-size:12.5px;color:var(--primary);font-weight:600;margin:8px 0 12px}
.lp-gym-add{display:block;text-align:center;background:var(--primary-container);color:var(--on-primary-container);border-radius:12px;padding:10px;font-weight:700;font-size:14px}

/* feature grid */
.lp-features{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:18px}
.lp-feature{background:var(--surface);border:1px solid var(--outline);border-radius:18px;padding:22px;transition:transform .15s,box-shadow .15s}
.lp-feature:hover{transform:translateY(-3px);box-shadow:0 16px 36px -20px rgba(6,40,70,.4)}
.lp-feature-ic{font-size:26px;color:var(--primary);background:var(--primary-container);border-radius:13px;width:48px;height:48px;display:inline-flex;align-items:center;justify-content:center}
.lp-feature h3{font-size:16.5px;margin:14px 0 7px;font-weight:700}
.lp-feature p{margin:0;color:var(--muted);font-size:14px;line-height:1.55}

/* steps */
.lp-steps{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px}
.lp-step{display:flex;gap:14px;align-items:flex-start}
.lp-step-n{flex:none;width:40px;height:40px;border-radius:50%;background:linear-gradient(135deg,var(--primary),#7c5cff);color:#fff;display:flex;align-items:center;justify-content:center;font-weight:800;font-size:18px}
.lp-step h3{margin:4px 0 6px;font-size:17px;font-weight:700}
.lp-step p{margin:0;color:var(--muted);font-size:14.5px;line-height:1.5}

/* faq */
.lp-faq{max-width:760px;margin:0 auto;display:flex;flex-direction:column;gap:10px}
.lp-faq-item{background:var(--surface);border:1px solid var(--outline);border-radius:14px;padding:2px 18px}
.lp-faq-item summary{cursor:pointer;font-weight:700;padding:15px 0;list-style:none;font-size:15.5px}
.lp-faq-item summary::-webkit-details-marker{display:none}
.lp-faq-item summary::after{content:'+';float:right;color:var(--muted);font-weight:700;font-size:20px;line-height:1}
.lp-faq-item[open] summary::after{content:'\2212'}
.lp-faq-item p{margin:0 0 15px;color:var(--muted);line-height:1.6;font-size:14.5px}

/* final cta band */
.lp-final-band{background:linear-gradient(135deg,#0a6d8c,#06324f);color:#fff;text-align:center;padding:66px 22px}
.lp-final-inner{max-width:660px;margin:0 auto}
.lp-final-band h2{font-size:clamp(25px,4vw,36px);font-weight:800;margin:0 0 12px;letter-spacing:-.01em}
.lp-final-band p{color:#dceaf2;margin:0 0 26px;font-size:16px;line-height:1.55}
.lp-final-band .lp-cta{justify-content:center}
.lp-btn-onbrand{background:#fff;color:#0a5e7e}
.lp-btn-ghost{background:rgba(255,255,255,.14);color:#fff;border:1px solid rgba(255,255,255,.4)}

/* footer */
.lp-footer{max-width:1140px;margin:0 auto;padding:30px 22px 48px;display:flex;flex-direction:column;align-items:center;gap:12px;border-top:1px solid var(--outline)}
.lp-foot-links{display:flex;gap:18px}
.lp-foot-links a{color:var(--primary);text-decoration:none;font-weight:600;font-size:14px}
.lp-copy{margin:0;color:var(--muted);font-size:13px;text-align:center}

/* responsive */
@media(max-width:920px){
  .lp-hero-grid{grid-template-columns:1fr;gap:34px;text-align:center}
  .lp-hero-copy .lp-cta,.lp-hero-copy .lp-microcopy{justify-content:center}
  .lp-sub{margin-left:auto;margin-right:auto}
  .lp-row{grid-template-columns:1fr;gap:28px}
  .lp-row--rev .lp-row-copy{order:0}
  .lp-features{grid-template-columns:1fr 1fr}
  .lp-steps{grid-template-columns:1fr}
}
@media(max-width:560px){
  .lp-features{grid-template-columns:1fr}
  .lp-nav-actions .btn--text{display:none}
}